| 1 | Day 10: Freedom vs. Security 2019-05-20 |
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| 2 | Day 9: Conflicting Desires 2019-05-20 |
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| 3 | Day 8: Two Kinds of Perfect 2019-05-20 |
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| 4 | Day 7: Dream On 2019-05-20 |
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| 5 | Day 6: Joy vs. Survival 2019-05-20 |
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| 6 | Day 5: Save the Fear for the Bears 2019-05-20 |
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| 7 | Day 4: Leaving Room for the X 2019-05-20 |
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| 8 | Day 3: The Land of Forgetfulness 2019-05-20 |
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| 9 | Day 2: Practicing Self Honesty 2019-05-17 |
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| 10 | Day 1: Honoring the In-between 2019-05-17 |
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Practical Forms of Self Love
Practical Forms of Self Love is a mini-series with Jesh de Rox (founder of KINDRÊD) that explores essential perspectives and practices that help listeners take the popular subject of 'self love' beyond the meme and into their daily lives. Taken from 10 days of live Instagram streams, the irreverent and light-hearted discussions seek to break down barriers and deepen awareness of self-love in a way you can feel in your body.
