The Human Design Podcast

#562 Clara Schroeder on Why Nature Calms An Overwhelmed Mind

In today's episode I'm joined by Clara Schroeder, ecotherapist and author of Re-Nature, for a conversation about nature, the nervous system, and why time outdoors does far more than clear your head.Clara calls it the more than human world, and she takes us through what happens in the brain when we're in it. We get into the neuroscience of fractal patterns and why the predictability of a tree canopy or a wave settles the amygdala, the difference between exercising outdoors and relating to nature, and how she's seen nature connection ease loneliness, low mood and an overstimulated nervous system. She shares her own path through clinical depression and her recovery from a traumatic brain injury, plus the distinction she draws between physiological burnout and the ecological kind, the sort that comes from forgetting where we come from.We also talk horses as healers, flow state, and the small daily practices that bring nature in when you live in a city: a nature altar, a colour walk, a moment of presence with your morning cup of tea.If you've done all the inner work and still feel wired and disconnected from yourself, this is your reset.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxClara's Details:Website: claraschroeder.comInstagram: @livingwithclarityHer book, Re-Nature: How Nature Helps Us Feel Better and Do Better: available on Amazon and Barnes & NobleBook updates: @renaturebookBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMAGGIE - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

#561 Cameron Branch on The 2027 Alien Deception

In today's episode I'm sitting down with a fellow Aussie, Cameron Branch, host of The Hard Yarns Podcast, for a wide-ranging conversation about aliens, disclosure, past lives and what it takes to trust your own inner knowing in a very noisy world. Cameron shares his take on what he believes is coming with contact and disclosure, and where he reckons the real deception sits. Then, live on air, I read his Human Design, because underneath the big topic runs a much simpler thread we keep returning to: your authentic self is the answer.As a Manifesting Generator with sacral authority, Cameron is built to lead with his gut instead of his mind, and his gate of opinion means he is here to share what he thinks without needing to be right. We get into how you discern truth when the news, social media and even well-meaning experts are all fighting for your attention, why going first gives other people permission to do the same, and what it looks like to come back to your own authority rather than handing it away.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxCameron's Details:Website - https://www.thehardyarns.com/Podcast - https://www.thehardyarns.com/podcastInstagram - @thehardyarnspodcastBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMAGGIE - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

#560 The Visionary Breakthrough Sessions: Stop Forcing Clarity

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.👉🏼 Join The HDx Collective here to apply for your own breakthrough session: https://www.emmadunwoody.com/collectiveIn today's episode, I coach Rachael, who runs a catering business with her husband that looks good on paper but was built through force, and now finds herself in functional burnout with one foot in it and one foot in something of her own.Rachael is a 5/1 Emotional Generator.We get into the real reason she can't hand anything over, the story that quality drops the moment she delegates, and why that is an identity belief, not the truth. We get into building the systems that let her opt out in small steps, then go deeper into her largely unconscious chart, why forcing mental clarity about how her body feels will never work, and how to rebuild trust with her sacral when it has been running on empty.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMAGGIE - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

#559 Why Everything Feels Hard Now (It's a Good Sign)

In today's episode, Jeff and Clayton from FLFE are back, and we get into why so many of us feel like everything has gone hard, sticky and heavy right now. Their answer is a relief: consciousness is rising, and when it rises, it gets tested. The solar system, the planet and this part of the galaxy are all climbing, which is exactly why you might feel stuck on a plateau, or like the pressure has quietly cranked up. It is not a sign you are off track. It is a sign you are right on it.We talk about trusting your inner authority when you can no longer tell what is real, setting smaller goals and going back to basics, and getting brutally honest with your own shadow while still softening on yourself. Then we turn to AI from a consciousness perspective: what it reflects back about us, where it genuinely helps, where it can never replace a human, and why growth through joy might matter more now than any amount of hard work.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxYou can find FLFE, and start a free trial, here: https://www.flfe.net/rp-affiliates.php?p=emma&w=TryFLFEfreeBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMAGGIE - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

#558 The Visionary Breakthrough Sessions: Scaling as a Manifestor

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.👉🏼 Join The HDx Collective here to apply for your own breakthrough session: https://www.emmadunwoody.com/collectiveIn today's episode, I coach Kerrie, a leadership coach who can feel a bigger business forming, one that goes beyond one-to-one work to change how organisations lead, without burning herself out to build it.Kerrie is a 4/6 Emotional Manifestor.We get into why her design makes her the initiator and the face, the one who builds the frameworks and the IP and then brings others in to execute, rather than doing everything herself. We look at the real question underneath the fear, not "do I need a team" but "what do I need right now," and why the right people show up once the work exists. And why she keeps waiting for a sign to move, when the knowing is already hers.If you have ever felt a bigger vision pulling at you and stalled because you didn't yet have the team, the proof or the permission to begin, this one is for you.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMAGGIE - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show