Self Powered Healing

20241130-Unleashing Inner Strength: Celebrating 30 Days of Podcasting

Join Barbara McNeely in the final episode of Self Powered Healing for National Podcast Post Month (NaPodPoMo). She shares her journey of publishing 30 episodes in November 2024, reflecting on the challenges and growth throughout the month. Barbara discusses her struggles, lessons learned, and the healing aspects of pushing through this intense challenge. She invites listeners to share their own healing stories and looks forward to a less intense publishing schedule in December.

20241129-Mind and Body: Unraveling Donna’s IBS Saga

In this episode of Self Powered Healing, Barbara speaks with Donna about her challenging journey with IBS. Donna shares the story of her sudden onset of severe symptoms, initial misdiagnosis, and the exploration of various treatments. Discover how Donna's perseverance, research into the FODMAP diet, and lifestyle changes enabled her to manage her IBS symptoms without medication. Donna also reflects on the possible emotional triggers linked to her condition, stressing the importance of finding personalized solutions. This heartfelt conversation sheds light on the complexities of IBS and offers hope to those seeking to manage their symptoms.

20241128-Embrace Gratitude: Unlocking Your Innate Healing Abilities

In this special Thanksgiving episode of Self Powered Healing, host Barbara McNeely discusses the profound impact of gratitude on healing, based on insights from experts like Dr. David Hamilton and Dr. Robert Emmons. Learn how practicing gratitude can benefit your cardiovascular health, boost your immune system, and enhance your overall well-being. Discover practical tips for cultivating gratitude and enjoy a heartfelt reflection on what Barbara is grateful for during NaPodPoMo.

20241127-Forgiveness: A Path to Self-Healing

Join Barbara McNeely, the creator and host of Self Powered Healing, in this special episode as she delves into the powerful role of forgiveness in healing. Learn how releasing resentment and embracing forgiveness can unlock your body's innate healing abilities. Discover insights from Louise Hay and the ancient Hawaiian practice of Ho'oponopono, and explore practical steps to forgive others and yourself. Unleash your self-healing potential with inspiring quotes and personal stories. Also, find out how to share your own healing journey on the show. Don't miss out on this transformative discussion!

20241126-Embracing the Possibility of Healing: Stories and Reflections

In this episode of Self Powered Healing, hosted by Barbara McNeely, we discuss how to tap into your innate healing abilities. Barbara shares reflections on the movie 'The Farewell' and its important message about the power of the mind over the body. She also discusses the book 'The Art of Racing in the Rain,' highlighting the impact of beliefs on health. Barbara emphasizes the importance of not accepting negative medical diagnoses at face value and exploring alternative healing methods. Stay tuned for more healing stories and insights!