Feeding The Mouth That Bites You: Parenting Teens Into Adulthood

Feeding The Mouth That Bites You: Parenting Teens Into Adulthood

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A weekly podcast on parenting teens and launching them into the world. Hosted by Cynthia Yanof with Dr. Ken Wilgus, author of the book "Feeding The Mouth That Bites You."

Episode List

Episode 239: Sorry, not sorry. Should parents apologize to their kids?

Feb 24th, 2026 2:26 PM

Today we take on apologizing to our kids—or what psychologists call “repair”—and why it feels so hard for many parents. Dr. Ken and Cynthia discuss how older generations rarely apologized because authority was the priority, while modern parenting emphasizes connection. They unpack why some parents struggle to say “I’m sorry,” especially high-achieving or strong-willed parents, and Dr. Ken explains that healthy repair isn’t pretending your child did nothing wrong or giving half-apologies (“I’m sorry, but…”). Instead, it’s owning your reaction while still holding boundaries and consequences—modeling emotional regulation without acting like you and your teen are equals or roommates.Listen in today for a practical word on why apologizing matters and how to do it effectively. If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 238: Parenting the Pull-Away Years

Feb 17th, 2026 11:00 AM

Is it normal for teenagers—especially seniors—to barely be home, seem disengaged, or act irritated when family time is required? In this episode, Cynthia and Dr. Ken respond to a listener question that captures a common and often heartbreaking parenting experience: watching a teen pull away while knowing it’s part of growing up.They discuss healthy separation and individuation, why this stage can feel especially painful for mothers, and how a teen’s distance doesn’t predict the quality of your future relationship. Dr. Ken explains the importance of strengthening the marriage during this transition, communicating honestly with teens about how their absence affects the family, and avoiding the slide from caring connection into control.If you’re parenting an older teen and wondering whether this season is normal—or how to respond without guilt, fear, or overcontrol—this episode is for you. If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 237: Understanding Impulsivity

Feb 10th, 2026 11:00 AM

Is your teen being impulsive, oppositional, or something more concerning—and how can you tell the difference? In this episode, Dr. Ken breaks down three commonly misunderstood behavior patterns in adolescents: impulsivity, oppositional behavior, and conduct disorder.He explains what impulsivity actually looks like in teens (and what it doesn’t), how oppositional behavior often shows up only around authority, and why conduct disorder is far less common—but important to recognize. You’ll learn how these behaviors differ, why the distinction matters, and how to balance empathy with accountability.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 236: Roles Reversed: Dr. Ken Interviews Cynthia on Parenting the Long Game

Feb 3rd, 2026 11:00 AM

This week on Feeding the Mouth That Bites You, we flip the script.Instead of Cynthia asking the questions, Dr. Ken takes over—and interviews Cynthia on release day of her new book, How’d I Miss That? What follows is equal parts parenting wisdom, real-life chaos, and proof that even competent adults can forget to put the gas pump back.Dr. Ken digs into why modern parents feel so much pressure to get everything right—and why most of what feels urgent probably isn’t. Cynthia shares the heart behind How’d I Miss That?: the small, everyday moments that quietly shape our kids, our faith, and our marriages far more than the big, flashy ones. They talk about comparison, friendship, parenting with the long view in mind, and why love—not perfection—is still the question we’re meant to answer.It’s honest, funny, encouraging, and deeply relatable—especially if you’ve ever thought, Wait…How’d I Miss That?If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Cynthia's book "How'd I Miss That" hereYou can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 235: Is Nicotine Really a Big Deal?

Jan 27th, 2026 11:00 AM

In this episode, Cynthia and Dr. Ken respond to a listener question many parents are facing: how to handle nicotine use with adolescents. The situation raises important questions about legality, respect, boundaries, and how parental authority shifts as kids grow older.Dr. Ken offers perspective on how nicotine use differs from alcohol and marijuana, why not all “bad choices” carry the same level of risk, and how parents can respond without overreacting or minimizing the issue. They discuss why consequences still matter, how those consequences should change as kids mature, and what it looks like to set clear household standards without turning the conversation into a power struggle.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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