Fast Talk

433: What’s Behind the Resurgence of American Mountain Bike Talent?

We speak with Bear National Team co-founder and Trek Factory Racing’s Riley Amos to understand the proliferation of American talent at the World Cup level. Learn more about your ad choices. Visit megaphone.fm/adchoices

432: The Development of Wearable Technology Through the Lens of Tymewear’s Breathing Measurement

Tymewear’s co-founder and lead engineer, Arnar Larusson, discusses how his collaboration with Dr. Stephen Seiler and coach Espen Aareskjold has led to the continuing evolution of breathing measurement technology. Learn more about your ad choices. Visit megaphone.fm/adchoices

431: You Don’t Need 120 Grams of Carbs Per Hour!

While elite professional athletes continue to raise the ceiling on carbohydrate intake, we detail the research that says it isn’t appropriate, or healthy, for most athletes to do so. Learn more about your ad choices. Visit megaphone.fm/adchoices

430: Our Definitive Guide to Sodium for Athletes, with Jared Berg

We break down the foundational physiology of sodium alongside a groundbreaking paradigm shift in athlete hydration science. Learn more about your ad choices. Visit megaphone.fm/adchoices

429: The Importance of Having a Healthy “Why”, with Brent Bookwalter

Understanding the deeper reasons why we train and race can help us develop a stronger sense of motivation, work ethic, and confidence for our sport of choice. Learn more about your ad choices. Visit megaphone.fm/adchoices