Get Happy Be Fit

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With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She teaches how loving your body and pursuing fitness from a place of love and respect for yourself will help you reach your goals in a healthy sustainable way. Join us on the journey of self love and fitness.

Episode List

Being Patience Sucks

Mar 11th, 2024 5:00 AM

In this episode of Get Happy Be Fit I talk about my struggles with being patient on my current fitness journey and reasons why I haven't seen results yet. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

A Rough Start

Jan 15th, 2024 6:00 AM

In this episode of Get Happy Be Fit I talk about the frustrating start to my year and how a rough start doesn't mean you won't have a successful journey. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

What's The Word

Jan 1st, 2024 6:00 AM

In this episode of Get Happy Be Fit I talk about my "word of the year" for 2023 and 2024 and how last year's words shaped the new me and set me up for success for this year's word. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

A New Dawn, A New Day

Aug 7th, 2023 5:00 AM

In this episode of Get Happy Be Fit I talk about what has gone on with my physical and mental health this past year that kept me from reaching the goals I set for myself and how I still plan to achieve them despite all of the hurdles that lie ahead. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

10 Years From Now

Oct 10th, 2022 5:00 AM

In this episode I talk about a mental strategy that has helped me prioritize the things that matter most on my fitness journey. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

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