Personal Practice
The ladies discuss personal practice and how they fit it into their day
Episode 9: The Power Lies in You w/ Annawyn
In this episode Shakira and Nicole sit down with Annawyn Morris Laing of Habitat Studios out of Downingtown, PA. In this episode the ladies chat about Ayurveda, reiki healing, access bars, relationships, and so much more. You can find Habitat Studios on FB and on Instagram @habitatstudios19335 and at www.habitatstudios.org
Episode 8: Tabathe Wallace Kundalini yoga, Reiki, Craniosacral therapy
In this episode Shakira and Nicole interview Tabathe Wallace owner of creation Cottage spiritual center, kundalini yoga teacher, reiki master teacher, craniosacral therapist. They discuss what craniosacral therapy is and how it works. Dive into reiki healing how it works and who can offer it. Lastly they discuss kundalini yoga, the technology around it and some of the controversy surrounding its founder Yogi Bhajan. You can find Tabathe and Creation Cottage 139 e chestnut St, coatesville, pa 19320 FB: Creation Cottage https://m.facebook.com/healingatcreationcottage/ IG: @creationcottagespiritualcntr https://instagram.com/creationcottagespiritualcntr?utm_medium=copy_link
Episode 7: Spiritual Practices
Shakira and Nikki talk about how to use Spiritual practices on a daily basis.
Episode 6: Moon and Menstruation
In this episode Nicole explains how the moon cycle correlates to our menstrual cycle and how women can take care themselves during the different phases of the moon, seasons and their cycle.