Renovating U & Me

Renovating U & Me

https://anchor.fm/s/d75e0c04/podcast/rss
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A podcast that opens up conversation on the structure of our emotionality house. We address your toxic mindset that keeps you stuck in destructive cycles and how you can try to learn to build a healthy mindset to help your emotionally unstable self become stable.

Episode List

Anger the Emotional Fusebox

Nov 17th, 2022 5:00 PM

Hello again Renovators, thanks for joining with us again! We're back after our short break, thanks so much for checking in with us! A fusebox is one of the integral parts of our home but if it gets out of control or is improperly installed, it can quickly become a nuisance and even a danger. Our anger is a lot like that and in today's podcast, we do do our best to unpack this often high voltage emotion. 

Foundations: Inspecting Under the House

Oct 20th, 2022 11:00 AM

Hello again renovators! We are back with another episode in our emotional house series. So far we've talked about the front of the house, which is probably the most visible part of us. However what about the stuff hidden beneath the house, even below the basement levels? In today's podcast, we'll be discussing foundations and everything found within them. This part of ourselves might have gone unexplored for many years, but it is more than worth surveying.

A Basket of Silk Flowers

Oct 6th, 2022 11:00 AM

Hey ya there Renovators, welcome back to the  chapter of our emotional houses series. We will discuss the front of  house. The front is the house is the very first thing that we  and many of us if we are honest make our judgments of people and what they'll be like based on that front part of the house and for that reason  many of us have done our best to use that as a method of changing or altering peoples' perceptions of who or what we'll be like based on the front of the house.Join us today as we  get real with whom we are really underneath the false realities that we often create behind the front of the house. 

To Renovate or to Not, That Is A Question

Sep 22nd, 2022 9:00 PM

Hello again there Renovators! We're excited to announce that we will be starting a new series: The Emotion House. In the same way that we renovate a house, we can also renovate our emotions. However just like anyone who has ever embarked on a house project knows, it's always as easy as we first think. Many of us also often  unsure of where to start and end and  the entire processes can often seem overwhelming. In today's podcast, we'll be introducing this new series and talking all about the emotionality of a   house. We've been doing this topic since the beginning, so stick around and help to renovating our  house.

Masking Cycles and More! ft Mark DeJes

Sep 8th, 2022 10:00 PM

Hello  there Renovators! We had extra time on podcast with Mark! Thankfully we'd only managed to talk about the first part of his book so we decided to be even further into the topic of his rejected mindset.  You will enjoy.

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