The Causes of Wellbeing
https://www.spreaker.com/show/4238562/episodes/feed
An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com
Episode List
Ep 9. Mindfulness 101
Aug 19th, 2022 7:13 PM
Pablo Das breaks down mindfulness. What is it and what are it's benefits?
Ep 8. Impermanence. Good or bad?
Aug 11th, 2022 9:56 PM
Pablo Das unpacks the Buddhist concept of impermanence.
EP 7. What Causes Wellbeing?
Aug 4th, 2022 5:00 PM
Pablo talks about the Buddhist concept of causality and how it applies to Wellness work.
Ep 6. Practicing with Grief.
Jul 28th, 2022 4:29 PM
Ep. 5 Health Supportive Eating
Jul 21st, 2022 8:01 PM
In this episode, I share the philosophy of one of my primary teachers, AnneMarie Colbin, her criteria for healthy food selection.
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