Relationship Anxiety

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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.

Episode List

Decision Making, Attraction, and Love with Sarah

Jan 13th, 2023 6:05 PM

Join today's client interview with Sarah. Some of the topics we will cover are... -Decision making -Rightness -Attraction -Love For more of Sarah's insights, check her out on Instagram @sincerely_smb

Future You

Jan 6th, 2023 5:34 PM

This week we are talking about future you. About the future you want to create and who you want to become. Rather than the worst case scenario your brain is offering, I want you to start imagining what could be possible for you and your relationship (in the best possible way).

Your Past Self

Dec 25th, 2022 1:50 AM

As the year wraps up, today we are going spend some time reflecting on your relationship with your past self- everything from identity to anxiety to your relationship.

Money & Anxiety

Dec 16th, 2022 5:20 PM

Today we are doing something a little bit different. We are talking about beliefs around money, the fear that can come up, and mental shifts that can make all the difference in you relationship to money.

Feeling Good in Relationships

Dec 9th, 2022 10:06 PM

As uncomfortable as anxiety can be, feeling good can actually be uncomfortable in its own way. Today we are talking about navigating and letting yourself enjoy the positive emotions!

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