learning to love my body. the everyday struggle
a couple of weeks ago on instagram, I finally opened up about the struggles I have faced with disordered eating and body dysmorphia. I had an outpouring of support in my DM's; One of those people was Jami. So we decided to continue the conversation on the podcast! RESOURCES: https://self-compassion.org/self-compassion-kristin-neff-brene-brown/ https://www.nationaleatingdisorders.org
Law school & Bible Class!
This week I caught up with one of my good friends from high school, SIerra Gray! She's now a practicing lawyer in Birmingham, AL. We reminisced about a certain class we both had in high school, and talked about what it was like for Sierra growing up in the South, Also what her experience was like in law school!
Fighting for what you want, Ladies drink beer?
I caught up with another Blue Gate alum this week McKynleigh Alden Abrahams, and l loved every minute of it! We touch on her growing up in Kentucky as a Mixed woman, as well as some of the challenges she's faced in the magical world of Musical Theatre!
BFF's, Body Image & Being a Light!
THIS WEEK ON LIKE A LADY! I catch up with one of my BEST FRIENDS Rachel Jarrard, and we talk about careers in theatre, the body image standards that we deal with! We also talk about her family dynamic growing up in Kentucky! P.S keep in mind that the audio might not be the best, I'm still learning!
LIKE A LADY: The Trailer
It's happening!!!! the like a lady trailer is out!! I cannot wait for everyone to hear the first FULL EPISODE!!!!