| 1 | Considerations for Future Functional Medicine Practitioners 2021-04-30 |
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| 2 | Functional Medicine For Christians- Part 1 2021-02-15 |
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| 3 | Just Because A Disease Is Common Doesn't Mean It's Normal 2021-01-04 |
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| 4 | Signs You Are In An Abusive Relationship With The Medical System 2020-12-21 |
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| 5 | Diet Strategies To Help Your Child Thrive Without Breaking The Bank 2020-10-21 |
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| 6 | Is Your Child's Diet To Blame For Their Bad Behavior? 2020-10-12 |
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| 7 | Our Total Gut Job Program- The First & Often Only Step Towards Great Health 2020-08-25 |
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| 8 | Navigating and Reducing Toxins In Our Lives 2020-08-03 |
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| 9 | Exercise is Medicine: It's NOT Optional 2020-07-20 |
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| 10 | Chronic Stress: Is It Making You Fat? 2020-07-09 |
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Self Care is the New Healthcare
This podcast is all about empowering you to improve your health and quality of life and making you less dependent upon our current "sick care" medical system. A functional medicine physician, recovering dietitian, ER and family medicine doctor is joined by her engineer, farmer, chef husband to provide you with the knowledge and skills to reclaim your health and wellbeing, overcome and prevent chronic disease, and live healthier and happier lives. All areas impacting your health, from the farm to the exam table, are discussed.
