Inner Confidence Conversations

Growing with the Bach Flowers

As we farewell 2022, I’m sharing you a wonderful podcast titled Growing with the Bach Flowers with Dunja Kostić, Bach Flower Registered Practitioner and Psychology Student. I hope you enjoy it and boost your inner confidence to welcome 2023. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com

Knowing who you have become in your story.

Today I’m sharing an interview with Anthony who lives in Japan, is a Bach Foundation Registered Practitioner and conducts weekly group meetings where people experience being present. We talk about knowing who you have become in your story. If you would like to contact Anthony for further information, email him on bach.hhc@gmail.com.If you would like to find out more about the Bach Flowers and yourself, book with me 30 Days Journey of Self Discovery with the Bach Flowers. Here is some feedback about it.“I felt like healing was happening within. ”“The Bach flower remedies Arty recommended for my particular needs I felt really helped. I felt the tincture strengthened me. I can only describe it as if dots within were getting connected. It’s so hard to accurately describe subtle healing, but I felt like healing was happening within.” ~Dee (Teacher) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com

Voice of the Inner Critic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com

Boost Your Inner Confidence

Dear Listener, I do hope you are easing into the weekend and June. Do take some time to listen to this Boost Your Inner Confidence podcast episode where I talk about self compassion, self appreciation and much more. I also share a wonderful exercise to let go of your worries and concerns.Do let me know how you found it. If you did like it then please do subscribe, rate and review it and tell others who will also find it useful.Have a relaxing Sunday. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com

E24~Autonomy over one's own health

With Summer Solstice in the horizon, here is a wonderful episode with Sheena Louise talking about taking control over one’s autonomy. This was recorded last year yet the wisdom shared is appropriate even now as we’re coming out of lockdown here in the UK. There is a lot of uncertainty around us, take this opportunity to give yourself the gift of yoga, the gift of being the present moment. Below are some of links and tools mentioned.Useful LinksYam Yogahttps://yamyoga.co.ukFree Emotional Wellbeing Webinar – Who Lives in Your Headhttps://bit.ly/3ftUYJ1Free 21 Days of Emotional Freedom Techniquehttps://artyamarisa.com/product/21-days-of-emotional-freedom-technique/Practical Paths To Flourishing: Stoicon-x Women Virtual Eventhttps://www.eventbrite.co.uk/e/practical-paths-to-flourishing-stoicon-x-women-virtual-event-tickets-138604101599?aff=KKWant to find out more about me? https://artyamarisa.comBook a clarity call herehttps://bit.ly/2XTG6v3Subscribe to receive monthly newsletter https://artyamarisa.com/newsletter/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com