What's Your 9 to 5?

Making Good Choices For Your Future Self

2 episodes in 1 week? Let's go! Today Jorja speaks with Carl who is a domestic missionary and is based in the Grey Bruce area. He is a key member to running 'The Deck' a youth drop in centre in Hanover and he works under the 'Youth Unlimited/YFC' organization. Carl speaks about how his passion working with young people and shares stories that highlights his career!Instagram: whats_your_9to5

Life of a Combat Soldier

Today we speak with Jono who originally from Scotland but has been living in the Grey Bruce area for some time now. He shares of his experience in working with the military and then working as a private military soldier!Instagram: whats_your_9to5

How Mindfulness Affects Our Mood

On our final episode of the SAD series, we speak with Whanita from Anchory Therapy and what an incredible conversation it was!And of course Daniel & Jorja, break down the interview and respond openly with no filters. We had a lot of fun making this series, and we hope you found it beneficial.As we are entering Spring, we are ready for what's to come, whether it be sun or dark days. We are equipped!Instagram: whats_your_9to5

How Exercise Affects Our Mood

Today we talk with two awesome ladies who own a gym in the Grey Bruce area. We talk about the benefits of exercise and all kinds of physical activity. Also there comes so many barriers and obstacles to us getting our daily dose of physical activity, we chat openly of our lack of motivation but also what we want to do about it!Instagram: whats_your_9to5

How Diet Affects Our Mood

In our first episode of our new SAD (Supported And Devoted) Unfiltered Series, we launch straight into speaking about what we can learn on how to not just survive throughout the winters but thrive! Instagram: whats_your_9to5