Thrive Mind

011: Cat Millwood- Emotional trauma, Returning to your True Self, the Power of Reiki and a Crazy child distracting us!

Todays episode features the one and only, my wife! What was planned to be done with our 1 year old Mahley asleep ended up us talking while keeping him from scaling book cases and wanting to eat microphones, apologies for the lost trains of thought and sounds issues. All that said, in what we can definitely call chapter one, we discussed the origins of Cats journey's from the emotional trauma of a challenging relationship in her youth to riding the challenges we faced as a couple from fertility to my breakdown. We finally landed momentarily on our arrival as Reiki practioners and touched on the effects it has had and still does on our lives, now we lovingly get to share these tools with you in our respective Reiki practices. If you'd like to book with Cat or myself, feel free to DM me and we can hook things up! To connect with Cat Empower Self Women's Network on Facebook Website and Business instagrams coming soon To connect with Tom @t.ommillwood www.tommillwood.com

010: Starting off 2021 strong getting out of Purgatory

In this episode, to kick off 2021 after a few weeks off we are back with a killer podcast diving into a lesson ive needed myself in January! We dive into the 3 A's for getting out of purgatory Awareness Acceptance Alignment So listen to this episode, do the homework along side me and let me know your results! For more of this type of work, head to my social media pages for more amazing content or if you're ready to find the incongruencies in your life to where you want to be, send me a message and book a free consult call today! www.tommillwood.com @t.ommillwood

009: How to wrap up 2020 with the Pyramid of Self

This week, we begin my end of year process that culminates in 'The Pyramid of Self' As we come to the end of 2020, its a great opportunity for reflection to create awareness. Not only that but enquiry into the intentions for 2021, what is your Highest SELF calling you towards? This episode dives into a deeper explanation of the process i follow to wrap up the year, *I have to give huge credit to @erickgodzey for the inception of this concept of the Goal Pyramid, which was the origin of me doing this practice and where i have expanded it to. Jump on my instagram to see the visual of the Pyramid or shoot me a message to tom.millwood@gmail.com and i can send you the larger format to view! For more of this type of work, head to my social media pages for more amazing content or if you're ready to find the incongruencies in your life to where you want to be, send me a message and book a free consult call today! www.tommillwood.com @t.ommillwood

008: The Dance of Effectiveness and Efficiency

In todays episode, its all about a concept i've spent years exploring. The idea that its possible to be effective, as well as efficient. To ACHIEVE MORE by DOING LESS. So be it work, your relationships, your hobbies, we dive into the underlying concepts that control all of this and how we can find ourselves falling into Survival tendancies and bring us back to Thriving. For more of this type of work, head to my social media pages for more amazing content or if you're ready to find the incongruencies in your life to where you want to be, send me a message and book a free consult call today! www.tommillwood.com @t.ommillwood

007: Kim Fernandez of Soul Remedy - The Intuitive Being

Kim is a woman you cant put into a box. Her talents are broad yet powerful, within her company Soul Remedy she is a Life and Mindset Coach, an Intuition Teacher, Reiki Master and so much more. This episode is filled with a dance in the musings of intuition, a perfect taster for her new online course, 'The Intuitive Being' which features over 18 hours of content spanning 6 modules. Enjoy this dive into my own personal coach! To connect with Kim @_soulremedy_ @theintuitivebeing www.soulremedy.com.au Click here for the Intuitive Being Online Course To connect with Tom @t.ommillwood www.tommillwood.com