Healing Is Sexy

Healing Is Sexy

https://anchor.fm/s/3a92c4f0/podcast/rss
0 Followers 101 Episodes Claim Ownership
Remember, healing is a process and a journey. It's a deliberate choice we make each and every day. You got this and I'm rooting for you! "The life you want is on the other side of your healing." To start your healing lifestyle journey with me visit: http://www.healingissexylife.weebly.com

Episode List

it’s time to let go of your circle

Feb 20th, 2025 1:34 PM

Are you feeling weighed down by negative energy in your life? It might be time to let go of your circle and make space for new, uplifting connections! In this empowering video, we explore the signs that indicate it’s time to step away from relationships that no longer serve your growth and happiness. We’ll inspire you to embrace the freedom that comes with shedding old ties and stepping into your true potential. Discover how letting go can open doors to new friendships, opportunities, and a more fulfilling life. Remember, every ending is just the beginning of something beautiful! 00:00 you’re DONE being let down00:22 maybe you need a new circle 01:00 our first instincts are to protect 02:01 be OK with leaving02:17 the fear of letting go04:22 have you ever?05:08 Make or Break podcast05:38 it’s not always obvious 05:55 choose your battles07:01 the odds of having mature conversation 07:30 give them less access08:12 it’s VERY scary to do this09:03 but it’s also LIBERATING 09:52 free coaching ____FREE COACHING SESSION:https://www.healingissexylife.com/1-1-8-two-hours-coaching-sessionsFREE ONLINE DATING COURSE Learn to navigate online dating like a PRO:https://www.healingissexylife.com/online-dating-atmospherics-module-1-onlyMAKE OR BREAK PODCAST:https://www.healingissexylife.com/be-guest-star-s-on-my-podcast-showCOACHING FOR WOMEN:https://www.healingissexylife.com/COACHING FOR MEN:https://www.healingissexylife.com/7f72ac8f-86a8-423c-8a63-b391fa08ceb4AMAZON STOREFRONT:https://www.amazon.com/shop/healingissexy?ref_=cm_sw_r_cp_ud_aipsfshop_F45CQBT5P73Y4CG33HBKCONNECT WITH ME:Instagram:instagram.com/healingissexy____#LetGoAndGrow #EmbraceChange #NewBeginnings #lettinggo #FreedomInlettinggo #CreateYourCircle #UpliftYourself #howtomoveon #SurroundYourselfWithLove #ChooseYourPath

win the love of your life back (after you cheated) in 3 simple steps | is it even worth trying?

Feb 20th, 2025 12:14 AM

Are you wondering if it’s too late to win back the love of your life after infidelity? While the journey of healing can be challenging, it’s never too late to take steps toward redemption and reconnecting with your partner. This uplifting video, will guide you through three simple yet powerful steps to rebuild trust and repair the love you once shared. We’ll explore the importance of open communication, genuine remorse, and consistent actions that demonstrate your commitment to change. The best time to act is as close to the infidelity as possible, ideally within the first year. Don’t miss this opportunity to learn how you can turn regret into resolve and create a brighter future together!00:00 this isn’t for everyone 00:43 step 104:16 step 207:23 list of how to access damage done07:38 my question for you is. . .09:01 final step 14:25 here’s how I can help——FREE COACHING SESSION:https://www.healingissexylife.com/1-1-8-two-hours-coaching-sessionsFREE ONLINE DATING COURSE Learn to navigate online dating like a PRO:https://www.healingissexylife.com/online-dating-atmospherics-module-1-onlyMAKE OR BREAK PODCAST:https://www.healingissexylife.com/be-guest-star-s-on-my-podcast-showCOACHING FOR WOMEN:https://www.healingissexylife.com/COACHING FOR MEN:https://www.healingissexylife.com/7f72ac8f-86a8-423c-8a63-b391fa08ceb4AMAZON STOREFRONT:https://www.amazon.com/shop/healingissexy?ref_=cm_sw_r_cp_ud_aipsfshop_F45CQBT5P73Y4CG33HBKCONNECT WITH ME:Instagram:instagram.com/healingissexy——#RebuildTrust #LoveAfterMistakes #SecondChances #HealingHearts #JourneyToForgiveness #WinBackTheirLove #cheating #infidelity #RestoringConnection #LoveRekindled

The Hidden Heartache: 4 Hidden Ways Your Trauma is Ruining Your Love Life

Feb 17th, 2025 8:00 PM

In this transformative video, we delve deep into the hidden traumas that can sabotage our love lives, uncovering the subtle ways past experiences shape our relationships today. We'll explore some of the profound impact of unhealed wounds on our ability to connect, trust, and love fully. Remember, healing is not just a destination but a beautiful journey that can lead to extraordinary transformations in our hearts and relationships.00:00 intro00:18 hidden way #102:13 hidden way #203:47 share with me04:18 hidden way #305:29 hidden way #407:51 test to see if you’re allowing trauma to ruin your love life08:58 book your first session with me for freeFREE COACHING SESSION:https://www.healingissexylife.com/1-1-8-two-hours-coaching-sessionsFREE ONLINE DATING COURSE Learn to navigate online dating like a PRO:https://www.healingissexylife.com/online-dating-atmospherics-module-1-onlyMAKE OR BREAK PODCAST:https://www.healingissexylife.com/be-guest-star-s-on-my-podcast-showCOACHING FOR WOMEN:https://www.healingissexylife.com/COACHING FOR MEN:https://www.healingissexylife.com/7f72ac8f-86a8-423c-8a63-b391fa08ceb4AMAZON STOREFRONT:https://www.amazon.com/shop/healingissexy?ref_=cm_sw_r_cp_ud_aipsfshop_F45CQBT5P73Y4CG33HBKCONNECT WITH ME:Instagram:instagram.com/healingissexy#HealingFromWithin, #LoveAfterTrauma, #TransformYourRelationships, #BreakTheCycle, #HeartHealingJourney, #UnlockTrueLove, #TraumaInformedLove, #EmotionalResilience, #EmpowerYourHeart #RiseAboveTrauma

revealing the ONE secret to mastering your love life | if you do this everything else will follow

Feb 12th, 2025 6:10 AM

In today’s video, we discuss the transformative concept of reclaiming your power by shifting away from blame. When we blame others for our circumstances, we unwittingly hand over our agency to heal and grow. By taking responsibility for our own healing journey, we unlock the incredible strength within us to overcome challenges and create lasting change. It's time to stop blaming and start becoming the author of your own story.And remind yourself of your innate ability to transform your life when you shift from blame to empowerment and the incredible potential that lies within you.⸻Timestamps:00:00 focus on yourself00:36 free resources 01:22 stop blaming others02:12 difference between avoiding and preventing conflict/challenges03:22 you have 2 alternatives03:57 take accountability 05:16 here’s what happens06:36 consequences 07:36 the moment you do this08:12 Gisèle Pélicot’s story08:59 blame is irrelevant 09:55 your story changes when you take control11:03 is your past living rent free?11:27 do the math12:21 boundaries vs barriers13:08 my next video13:25 more resources ⸻I’m Mel, here to show you how to prioritize creating authentic connections so you can experience your ideal dating & relationship lifestyle. I want you to enjoy dating and experiencing healthy relationships more, without needing to spend years in a trauma bond. This channel provides weekly content on online dating, forming healthy attachments, effective communication, dating advice for women and men respectively, and really anything that involves establishing healthy, long term commitment with confidence. You can dive deeper into leveling up your dating & relationship skills by visiting the links below. Welcome to the community 🖤⸻FREE ONLINE DATING COURSE Learn to navigate online dating like a PRO:https://www.healingissexylife.com/online-dating-atmospherics-module-1-onlyMAKE OR BREAK PODCAST:https://www.healingissexylife.com/be-guest-star-s-on-my-podcast-showCOACHING FOR WOMEN:https://www.healingissexylife.com/COACHING FOR MEN:https://www.healingissexylife.com/7f72ac8f-86a8-423c-8a63-b391fa08ceb4AMAZON STOREFRONT:https://www.amazon.com/shop/healingissexy?ref_=cm_sw_r_cp_ud_aipsfshop_F45CQBT5P73Y4CG33HBKCONNECT WITH ME:Instagram:instagram.com/healingissexy#ReclaimYourPower #HealYourself #StopBlaming #TakeResponsibility #EmpowerYourself #PersonalGrowth #InnerStrength #HealingJourney #SelfAwareness #TransformYourLife #OwnYourStory #MindsetShift #RiseAbove #PositiveChange #SelfEmpowerment #EmotionalFreedom #BreakTheCycle #InnerPeace #SelfDiscovery #BeYourOwnHero #PowerWithin #ChooseGrowth #SelfBelief #Accountability #PathToHealing

the only 5 principles you need to start your healing journey | you don’t need a therapist to start

Feb 10th, 2025 10:00 AM

In today’s video I wanted us to delve into the nuanced differences between therapy and coaching, helping you discern which path aligns with your unique needs and aspirations. Let’s also discuss vital distinctions between mental and emotional health, empowering you to nurture both aspects of your well-being holistically. I hope this video inspires and helps guide you towards a life of balance, fulfillment, and self-healing.⸻Timestamps:00:00 you may not need a therapist00:22 orientation01:10 let’s define healing02:59 self-healing03:52 difference between therapy and coaching. Which is right for you?04:59 please don’t rely on medication alone07:28 difference between mental and emotional health 10:04 your emotional and mental health are inseparable 10:35 be active in your overall healthcare planning11:55 benefits of healing 14:10 when is your healing complete15:11 now it’s time to decide what’s right for you15:45 use these resources to help you16:08 ask questions⸻I’m Mel, here to show you how to prioritize creating authentic connections so you can experience your ideal dating & relationship lifestyle. I want you to enjoy dating and experiencing healthy relationships more, without needing to spend years in a trauma bond. This channel provides weekly content on online dating, forming healthy attachments, effective communication, dating advice for women and men respectively, and really anything that involves establishing healthy, long term commitment with confidence. You can dive deeper into leveling up your dating & relationship skills by visiting the links below. Welcome to the community 🖤⸻FREE ONLINE DATING COURSE Learn to navigate online dating like a PRO:https://www.healingissexylife.com/online-dating-atmospherics-module-1-onlyCoaching for women:https://www.healingissexylife.com/Coaching for men:https://www.healingissexylife.com/7f72ac8f-86a8-423c-8a63-b391fa08ceb4Amazon Storefront Recommendationshttps://www.amazon.com/shop/healingissexy?ref_=cm_sw_r_cp_ud_aipsfshop_F45CQBT5P73Y4CG33HBKCONNECT WITH ME:Instagram:instagram.com/healingissexy#HealingJourney #EmpowerYourself #TherapyVsCoaching #MindAndEmotion #PathToWellness #HolisticHealing #EmbraceGrowth #InnerTransformation #MentalHealthAwareness #EmotionalBalance #melwilliams

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free