Ep 13. Autumn Self Care Practices With Alison Williamson
In this episode I am in conversation with Alison Williamson, co-founder of the Blossom Natural Health clinic. Alison and I talk about simple autumn self-care practices. Subscribe to The Transformative Studio Podcast at: https://www.thetransformativestudio.com/podcast Raphaelle is the founder of The Transformative Studio, and host of the Transformative Studio Podcast
Ep 12. Summer Self Care Practices with Alison Williamson
In this episode I am in conversation with Alison Williamson, co-founder of the Blossom Natural Health clinic. Alison and I talk about simple summer self-care practices. The journey of self love through the heart. Finding the path to self acceptance, finding your purpose and how it actually reduces heart disease, and depression. Getting in the flow of your passion. Ways to find the joy in your every day life. And how fluid movement without stress can be really beneficial for your whole health. WE TALK ABOUT: The high vibe of Summer, and adjusting your self care The heart organ as the dominate organ of the Early Summer season Shen or vitality, 'the light that shines out of your eyes when you are truly awake' Symptoms that are experienced when the heart is going out of balance Self love practices and compassion for yourself, overcoming conditioned beliefs Explore about this episode: https://www.thetransformativestudio.com/post/early-summer-self-care-practices-the-transformative-studio-podcast Subscribe to The Transformative Studio Podcast at: https://www.thetransformativestudio.com/podcast Raphaelle is the founder of The Transformative Studio, and host of the Transformative Studio Podcast.
Ep.11 Akashic Records With Sarah Lawrence
In this episode I am in conversation with Sarah Lawrence, an intuitive coach who works with the Akashic Records and Soul Alignment. She brings clarity and great insight into what the Akashic Records are and how they energetically store all our thoughts, actions, circumstances and life experiences. We discuss how accessible the Akashic Records are for us all and the wealth of information we can draw upon to help us navigate through this lifetime. It is a really inspiring conversation and available to everyone interested in exploring the greater realms of our reality and beyond. Hope you enjoy it as I much as I did. WE TALK ABOUT: What the Akashic Records are. Karma and how to work with it. Learning from our history and using our lessons as a valuable teacher. Ways to access your own akashic records either through a meditation or an 'Attunement'. Fifth dimensional awareness Understanding where you are on your spiritual journey Explore more about this episode: https://www.thetransformativestudio.com/post/understanding-the-akashic-records-the-transformative-studio-podcast Subscribe to The Transformative Studio Podcast at: https://www.thetransformativestudio.com/podcast Raphaelle is the founder of The Transformative Studio, and host of The Transformative Studio Podcast.
EP. 9 Search For Meaning
In this episode I share with you, my personal quest to seek out truth in all things, and the persistent nature within me to always be asking 'why'. How this has served me well and how on occasions it hasn't. In the end it has all served to lead me on a deeper healing journey and has enhanced my ability to see the bigger picture perspective, which helps in times of great challenge. EXPLORE THE WEB PAGE: https://www.thetransformativestudio.com/podcast