Don't Wait For Your Wake Up Call!

Menopause, Stress & the Myth of “Getting Old” | Ep 258

This conversation between Melissa and Diana dives deep into a holistic, empowering approach to women’s health in midlife—and it boldly challenges the outdated “getting old” story many women are told. 🌿🔥This episode empowers women to advocate for their bodies, reclaim agency, and approach midlife as a new beginning—not an ending. Small, informed changes can transform how you feel in your body every single day.🎧 Take one step today: even 5 minutes of intentional self-care can start a powerful shift. And don’t forget to connect with Diana Devi (@AnAgelessLife) for more resources and inspiration.Gift: anagelesslife.com/superpower Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewThe Light Circle Membership:https://amplifyimpactacademy.com/thelightcircle-aligned-coreMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. 🌟 Episode Highlights🚫 Menopause is not decline Brain fog, poor sleep, and low energy are not “just aging.” They are signals from the body asking for attention, not a sentence to suffer.🩺 Medical gaslighting exposed Women are routinely dismissed in healthcare, while 99% of medical research is based on white men, leaving huge knowledge gaps around hormones, nutrition, and menopause.🧠 Stress impacts hormones Chronic stress elevates cortisol, which directly disrupts hormone balance. Stress reduction is not optional—it’s foundational.🚗 Self-care = routine maintenance Treat your body like a valued car: intentional fueling, hydration, and movement are non-negotiable for long-term performance and vitality.💃 Move with joy Choose movement you love—not what you think you “should” do. Joyful movement supports consistency, confidence, and sustainable health.About the Guest: Midlife doesn’t come with an instruction manual—but it should. Diana Devi blends 35+ years as a clinical pharmacist with the wisdom of an Argentine tango dancer to help women understand what’s really happening in their bodies - and what to do about it. Through a mix of smart science, mindset shifts, and joyful movement, she guides women to feel strong, vibrant, and deeply at home in themselves at this stage of life.Contact:Website: https://anagelesslife.comEmail: diana@anagelesslife.comFacebook (Personal): facebook.com/diana.d.deviFacebook Ageless Life: facebook.com/anagelesslifeLinkedIn: linkedin.com/in/dianadevi/Instagram: instagram.com/anagelesslifeYoutube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQTiktok: tiktok.com/@anagelesslifeAbout the Host:Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line Therapy®, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you! Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is also the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourneyThanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

10 Things I Wish I Had Known When My Kids Were Young | Ep 257

In this episode, Melissa Deally shares 10 powerful life lessons for conscious parenting, insights that reshape how we speak to children, guide resilience, and empower lifelong emotional and physical wellbeing.This episode is a reminder that children aren’t being difficult—they’re responding exactly as their Unconscious Mind is designed to respond 🧠💡🎧 Why listen? This episode offers practical tools you can apply immediately—whether you’re parenting young children, reparenting yourself, or simply wanting to live more consciously. One insight at a time can change everything.👉 Melissa also shares how these principles are taught in depth inside the Quantum Life Mastery School, inviting listeners to explore lasting personal transformation.🔊 Listen now & share this episode with someone who needs it.✨ Small shifts. Powerful impact. This is an episode worth listening to—and revisiting.Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewThe Light Circle Membership:https://amplifyimpactacademy.com/thelightcircle-aligned-coreMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. 🌟 Episode Highlights👶 Language shapes reality Children under 7–9 live primarily in their Unconscious Mind, which doesn’t process negatives. Simple language shifts like “Walk” instead of “Don’t run” create clarity, safety, and cooperation.💪 Resilience over perfection Failure becomes feedback. Comparison loses its power. Kids learn confidence, curiosity, and self-trust when growth is celebrated over outcomes.🧠 Personal agency starts early Children can learn they are in charge of their thoughts, emotions, and choices—building emotional sovereignty that lasts a lifetime.🌱 Health is not genetic destiny Lifestyle choices influence 90–95% of health outcomes through epigenetics, empowering families with real control over wellbeing.✨ Purpose creates happiness True fulfillment comes from learning, service, mindfulness, and living in alignment with one’s mission. Happiness is an inside job.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line Therapy®, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you! Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is also the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourneyThanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

The Divorce Reset: Healing the Post-Divorce Void | Ep 256

In this powerful episode with Divorce Coach, Mardi Winder, we explore how NLP 🧠, Time Line Therapy® ⏳, and Hypnotherapy 🌙can deeply support people navigating — and healing from — high-conflict divorce. The focus is on clearing the past 🧹, reclaiming identity 🌱, and intentionally creating what comes next ✨.🔑 What you’ll hear inside the episode:🛡️ The Post-Divorce Void — when life in survival mode ends, the “armor” comes off, and a surprising emptiness appears💭 How limiting beliefs, unresolved emotions, and “Who am I now?” confusion can quietly take over🚀 How NLP tools clear this emotional “negative goop” quickly, helping clients step into a new identity with clarity and confidence🧠 Reprogramming the Unconscious Mind (90%)⏳ Time Line Therapy® and Values Alignment create real change in your being, without conscious effort✨ You get faster results, no re-traumatizing, and a noticeable sense of lightness, calm, and mental quiet🎧 If you’re curious about faster, gentler healing after divorce — this episode is a must-listen. Tune in and feel what’s possible when the mind is finally given the right tools. 💫GIFT: Resilience Building Blueprint : https://www.divorcecoach4women.com/rbbOffers:Meet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umOur Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewThe Light Circle Membership:https://amplifyimpactacademy.com/thelightcircle-aligned-coreFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary:Key TakeawaysPost-Divorce Void: After high-conflict divorces, clients face a void and carry limiting beliefs. NLP tools provide a fast, effective way to clear this baggage and define a new identity.Unconscious Reprogramming: Time Line Therapy® and values alignment directly reprogram the unconscious mind (90% of the mind), which is faster and more effective than conscious effort (10%).Strategic Client Support: Mardi introduces NLP concepts during divorce proceedings to empower clients, however reserves the full "breakthrough" work for after finalization to protect confidentiality from legal discovery."Divorce Reset" Program: Mardi's post-divorce package uses Time Line Therapy® to clear the past, values alignment to define the future, and hypnotherapy to install positive suggestions.The Post-Divorce ChallengeClients in high-conflict divorces often feel like they are "putting on armor" daily.Finalization can leave a void and a "who am I now?" identity crisis.This void is filled with "negative goop" (limiting beliefs, emotions) that must be cleared to move forward.NLP & Timeline Therapy as a SolutionMardi's new certifications (NLP, Timeline Therapy, Hypnotherapy) provide powerful tools for this transition.Time Line Therapy® is a fast, gentle technique that clears stored negative emotions and limiting decisions from the unconscious mind.It avoids re-traumatizing clients by not requiring them to relive events.Results are immediate → clients report feeling "lighter" and having a "quiet mind."Reprogramming the Unconscious MindThe unconscious mind (90% of the mind) is faster and more powerful than the conscious mind (10%).Linguistic Precision: The unconscious mind doesn't process negatives (e.g., "don't want conflict" is heard as "want conflict"). Reframing thoughts to what is desired is critical.Neuroplasticity: New neural pathways can be created with just three repetitions of a new thought.Values Alignment for a New FutureDivorce can cause personal values to be suppressed.Values Alignment helps clients clarify their top 5 values in key life areas (e.g., relationships, career).Why it works: Shifting a core value creates a ripple effect, automatically changing related beliefs and behaviors.Example: A client's business stalled. After aligning her values to prioritize "systems," she immediately connected with a contact who had the exact tool she needed.Mardi's "Divorce Reset" ProgramStrategy: Introduce NLP concepts during divorce, and reserve the "breakthrough" work for after finalization.Rationale: Protects client confidentiality from legal discovery (e.g., subpoenas for notes).Benefit: Even conceptual understanding empowers clients during the process.Divorce Re-Set Program Structure: A 3-hour online session.Full Breathrough Program Structure: Completed in multiple sessions in a 30 day time frame. Intake: Define the problem and desired outcome.Values Alignment: Clarify and align core values.Time Line Therapy®: Clear negative emotions and limiting decisions.Hypnotherapy: Install positive, future-focused suggestions.Target Audience: Women in their 40s, 50s, and older, including those long-divorced who are still struggling. About the Guest: Mardi Winder is the go-to divorce coach for high-achieving individuals. She is dedicated to supporting people in taking control of their separation and divorce to reduce the emotional and financial costs of the process. Mardi offers over 30 years of experience helping women and men navigate the challenges of high-conflict, complex, and high-asset divorces. Mardi is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition and High-Conflict Divorce Coach, and Credentialed Distinguished Mediator in Texas. She founded Positive Communication Systems, LLC, and hosts the podcast “The D Shift, Redefining Divorce and Beyond” and the summit series Real Divorce Talks. Mardi is also a best-selling author, speaker, and trainer.Website: https://www.divorcecoach4women.com/ Podcast: The D Shift: Redefining Divorce and Beyond LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Facebook: https://www.facebook.com/Divorcecoach4women Facebook personal: https://www.facebook.com/mardi.winderadams YouTube: https://www.youtube.com/@divorcecoach4womenAbout the Host:Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line Therapy®, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you! Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is also the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourneyThanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Uncomplicating Wellness: Why You’re Not Broken (The Industry Is) 🌿 | Ep 255

Jenn Trepeck is a returning guest on this show, (her first episode was #211), and this time we dive into the powerful truths behind Jenn’s new book Uncomplicating Wellness—a fresh, grounded, refreshingly sane approach to health.Jenn breaks down why so many people feel overwhelmed by the wellness industry 🤯—from diet culture to profit-driven food systems—and how this noise disconnects us from our own bodies.✨ The magic? Her framework empowers you to tune out the chaos, tap into what actually works for you, and build a personalized “care team” so you can thrive with clarity—not confusion.We explore the Bio Stack (fuel, movement, hydration, sleep, stress, connection) and why mastering these foundations unlocks the real power of any biohack. Plus, Jenn shares the mindset shift from self-criticism to momentum-building discipline that creates lasting motivation. 🔥This conversation will help you redefine wellness from the inside out—simply, sustainably, and without the guilt. 🌱💛Gift: My bullseye of change download – https://mailchi.mp/4ed8710c81d7/dwfywucjenntrepeck Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewThe Light Circle Membership:https://amplifyimpactacademy.com/thelightcircle-aligned-coreMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary:Key TakeawaysThe Problem: The wellness industry is a "diet culture" driven by misaligned incentives (e.g., "sick care" vs. health, profit-driven food), causing information overload and making people feel broken when plans fail.The Solution: "Uncomplicating Wellness" provides a framework to build a personal "care team" and navigate information, shifting focus from what's wrong to what's right for you.The Method: Master foundational habits—the "bio stack" (fuel, movement, hydration, sleep, stress, connection)—before adding "biohacks" (e.g., supplements). This ensures you build a solid base and can actually feel the incremental benefits.The Mindset: Shift motivation from self-criticism to positive momentum. Use discipline to build momentum, which then creates sustainable motivation.TopicsThe Problem: A Complicated Wellness IndustryThe wellness industry is a "diet culture" driven by misaligned incentives, not personal health.Medical System: A "sick care" model focused on disease states and interventions (pharma, surgery), not preventative nutrition or lifestyle.Food Industry: Profit-driven; uses additives and fewer natural ingredients for shelf life and taste, not health.Weight Loss Industry: Promotes quick fixes (e.g., GLP-1s) as the standard of care, often without addressing root causes.Result → Information Overload: This creates confusion and "anti-nutrient fear-mongering" (e.g., about Brussels sprouts) that distracts from the real issues causing poor health.The Solution: A Framework for Personal Wellness"Uncomplicating Wellness" is a framework for discernment, not a rigid plan.Goal → Personal Definition: Define wellness as having the energy to live your desired life.Core Principle → Bio-Individuality: Recognize that while 99.9% of the human genome is the same, the 0.1% difference is significant. This means:General recommendations (e.g., eat more vegetables) apply to most.Specific implementations (e.g., broccoli works for me, not my mom) must be personalized.Action → Build a "Care Team": You are the expert on your body. Assemble a team (doctor, coach, PT) and make the final decisions.The Method: Bio Stack Over Bio HackBio Stack: The six foundational pillars of health that must be mastered first.Fuel (nutrition)MovementHydrationSleepStress ManagementConnectionBio Hack: Incremental improvements (e.g., supplements, cold plunges).Why this order matters:If you're at 30% health, a biohack's 10% improvement is barely noticeable.If you're at 90% health, a 10% improvement is transformative.You can't supplement your way out of poor lifestyle choices.The Mindset: Shifting MotivationThe Trap: Using self-criticism to "beat yourself into compliance." This is unsustainable and leads to burnout.The Shift: Move from focusing on what you don't want to what you do want.The Process:Discipline: The initial effort to start.Momentum: The progress generated by discipline.Motivation: The sustainable drive created by seeing momentum.Affirmation Strategy: Affirmations must be believable to the conscious mind.Ineffective: "I am the healthiest I've ever been." (Conscious mind rejects it).Effective: "I am on my way to becoming the healthiest I've ever been." (Conscious mind accepts it, enabling action).Next StepsJenn Trepeck:Book: "Uncomplicating Wellness" (available everywhere).Website: asaladwithasideoffries.com

How NLP Tools Saved Her During the Hardest Year of Her Life 🎧 | Ep 254

This conversation dives deep into nurse Kim Wilson’s extraordinary year of transformation—from a forced pause due to a knee injury to navigating multiple family health crises, including her sister’s 10-month cancer journey. What could have broken her instead became a catalyst for purpose.Through NLP and Time Line Therapy®, Kim released decades of stored emotions, rewired unconscious patterns, and reclaimed her power. Now, she’s on a mission to help others move from Stuck to Unstoppable, healing from the root—not the symptoms.If you’re craving a story of resilience, awakening, and the kind of healing that shifts your entire frequency… you’ll want to tune in. 🎧✨GIFT: Daily Ritual Calm Kit: https://book.stucktounstoppable.ca/ritual-kit-funnelOffers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewThe Light Circle Membership:https://amplifyimpactacademy.com/thelightcircle-aligned-coreMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary:Key TakeawaysA knee injury forced a pause, creating "divine timing" to be present for a sister's 10-month cancer battle, which coincided with a series of family health crises.NLP provided the tools to navigate this trauma, shifting Kim's perspective from victimhood to empowerment by releasing decades of suppressed emotions and limiting beliefs.This experience revealed the healthcare system's flaw: it treats symptoms, not root causes, inspiring Kim to use NLP to help others heal holistically.Kim's new mission is to help people move "From Stuck to Unstoppable" by releasing trauma and shifting their mindset from lack to abundance.TopicsThe Catalyst: A Year of Profound ChallengesA knee injury forced a pause from a lifelong "do, do, do" pattern, creating space for a series of family crises:A sister's 10-month battle with stage four cancer.The loss of all four family pets.Cancer diagnoses for a father and husband.The most challenging week: a husband's surgery on a Tuesday, followed by a sister's passing on a Friday.Kim now views these events as "divine intervention" and a "restructuring" of her life's purpose.The Solution: NLP & Timeline TherapyKim discovered NLP during this period, which she credits with helping her survive the emotional weight.Timeline Therapy: A core NLP tool that releases negative emotions and limiting beliefs from the unconscious mind.Process: Targets 7 negative emotions (anger, sadness, fear, guilt, etc.) and 4 limiting beliefs (unlovable, unworthy, not good enough, powerless).Method: Heals trauma without reliving it, which avoids re-triggering the nervous system and deepening neurological patterns.The Breakthrough: A 10–12 hour coaching process that released decades of suppressed emotions and limiting beliefs.Result: A permanent shift from a "fight-flight" state to a calm, connected, and clear one.Mechanism: Rewires unconscious programming from age 0–7, which runs automatically until updated.The Problem: A Broken Healthcare SystemKim's experience as a nurse, patient, and caregiver revealed the system's limitations.Core Flaw: Treats symptoms, not root causes.Example: Cancer care focuses on the tumor, ignoring the mind-body connection and underlying emotional trauma.Contrasting Outcomes:Sister: Followed traditional protocols → body deteriorated.Father: Combined surgery with holistic/emotional work → cancer-free 1.5 years later.Conclusion: The system is excellent for emergencies but often only manages chronic illness, failing to provide true healing.The Mission: From Stuck to UnstoppableKim's new purpose is to help others heal holistically using NLP, hypnotherapy, and Timeline Therapy.Goal: Help clients release trauma, break patterns, and shift from lack to abundance.Podcast: "From Stuck to Unstoppable" features guests who overcame challenges to find their purpose.Tagline: Happy, Healthy, Wealthy, and Unstoppable.Motivation: Inspired by her sister's journey to help people heal in ways she couldn't.Next StepsListeners:Tune into the "From Stuck to Unstoppable" podcast on Spotify or Apple Podcasts.Visit stucktounstoppable.ca for more information.Download the free "Daily Ritual Calm Kit" from the website.Contact Kim via the website to inquire about coaching. About the Guest: Kim Wilson is a former emergency, infectious disease, and advanced venous access nurse with decades of experience inside the healthcare system. After a year of profound physical challenges and emotional struggles, Kim underwent a massive personal transformation that revealed just how limited and often broken the traditional healthcare can be when it comes to addressing root causes.This awakening led her to discover the world of NLP, hypnotherapy, and deep mindset work, where she found the tools that finally helped her heal from the inside out.Today, Kim is the founder and host of the “Stuck to Unstoppable” podcast. She helps people break out of fear, lack, and long-standing patterns so they can step into abundance, purpose, and unstoppable confidence.Her mission is simple: to help people get out of their own way so they can create a life that is happy, healthy, wealthy, and deeply aligned with who they truly are.Contact: https://www.facebook.com/kimskineticclarity/https://www.facebook.com/stucktounstoppablewithkimwilson/https://www.linkedin.com/in/kim-wilson-29214116/https://www.youtube.com/@StuckToUnstoppableWithKimhttps://www.instagram.com/stuck__to__unstoppable/About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line Therapy®, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above,...