The EVER Method – Longevity & Funktionelle Medizin

Awakening in Leadership: On Self-Realization to Mind Upgrades - Helen Amery

In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader.Topics discussed:* What exactly is awakening?* Why updating your MindOS is crucial.* Discover what can accelerate your journey toward awakening.* How Does the Brain Trigger Awareness?* Tips to kick-start your path to awakening.Delve deeper into her insights with her book: https://www.amazon.de/Complete-Book-Awakening-English-ebook/dp/B0BK6SSHYJConnect with Helen through her website (https://wildfigsolutions.co.uk/) or LinkedIn profile (https://www.linkedin.com/in/helenamery/)Helen has also a free call coming up “Demystifying the Separate Self” (see https://thoughtfulraven.activehosted.com/f/5)For more enlightening conversations and insights on becoming a better leader, tune into our other podcast episodes here: https://themindfulleader.buzzsprout.com/

Longevity Insights: Die Kraft der Zellregeneration - Max Griessinger

🎙 Nimm teil an diesem inspirierenden Gespräch mit Max Griessinger, Gründer und CEO von MOLEQLAR. Schon lange bevor er sein Unternehmen ins Leben rief, war Max leidenschaftlicher Biohacker – sein Studium widmete er intensiv den Themen Ernährung, Selbstoptimierung und Gesundheit.MOLEQLAR (ausgesprochen „Molecular“) versteht sich als wissenschaftlich fundiertes Langlebigkeits-Unternehmen. Es baut die Brücke zwischen dir und den neuesten Innovationen aus der Gesundheits- und Longevity-Forschung und macht komplexes Wissen verständlich und praktisch anwendbar.In dieser Folge erfährst du:🔎 Was bedeutet Langlebigkeit wirklich?🔬 Regeneration durch die Kraft der drei Zellkompetenzen⏳ Wie die Langlebigkeitspyramide dir hilft, länger und gesünder zu leben💡 Konkrete Longevity-Hacks für deinen Alltag👉 Tauche mit Max tief ein in die Welt der Zellregeneration und Langlebigkeit – und entdecke, was heute schon möglich ist, um deine Gesundheitsspanne nachhaltig zu verlängern.

Neurofeedback 101: Rewire The Brain - Toby Pasman

In this episode of The Mindful Leader Podcast, we have a very special guest, Toby Pasman, the founder and CEO of NeuroFlex, a mobile peak performance, brain assessment, and training service based in South Florida. Toby is a board-certified QEEG brain mapping and neurofeedback BCN practitioner, trained under respected Neurofeedback pioneers like Dr. Joel F. Lubar. He has extensively studied the fields of psychology, neuroscience, nutrition, and physiology, bringing together cutting-edge research to the business world.In this fascinating conversation, we explore the cutting-edge field of neurofeedback and its practical applications for leaders and business professionals looking to improve their mental performance. We discuss Toby's extensive background in neuroscience, psychology, nutrition, and physiology and how he brings these disciplines to the business world.This episode is a must-listen for anyone interested in visualizing the brain, understanding QEEG brain mapping, and exploring the transformative potential of neurofeedback to improve their mental performance and achieve a high-performance mindset.If you're interested in learning more about bringing out the best version of yourself, tune in to this episode of The Mindful Leader Podcast.Yours, Reiner#neurofeedback #brainperformance #mentalperformance #techleadership #biohacking #mindfulness #EEQ #brainmap #mindset #highperformancemindset #mentalhealthResources: - Find out our blog, Instagram, LinkedIn, and podcast here: https://linktr.ee/themindfulleader- Toby Tasman’s website: www.nuroflex.com- Certified Neurofeedback practitioner search tool: www.isnr.org- Toby’s LinkedIn: www.linkedin.com/in/tobypasman

Selfless and Servant Leadership in Modern Workplace - Katrijn Van Oudheusden

If you're active on social media, you probably know the term "quiet-quitting," which has been the latest workplace buzzword over the last couple of months. It describes a rebellion against the workplace culture of going above and beyond. This term shows how problematic the workplace is nowadays: the employees are unhappy in their position or are experiencing burnout as their bosses keep pressuring them to do more work. Sure enough, it will cause a massive loss for the organization. This is why leaders should embrace selflessness and servant leadership to be successful. In this podcast episode, Katrijn van Oudheusden shares her expertise and insights around the topic of selfless and servant leadership in the modern workplace. You will learn the following:What is selflessness in leadershipDifferent traits that define servant leadershipHow to facilitate change through servant leadership Listen to the podcast and let us know your thoughts in the comment! Yours,Reiner #selfawareness #selflessleadership #servantleadership #mindfulness #podcast #newworkplace #burnout #mentalhealth #leadership #techleader #success #quietquitting

Optimize Brain Performance using Neurofeedback - Erwin Hartsuiker

In this episode of The Mindful Leader podcast with Erwin Hartsuiker, CEO of Mind Media, we will deep dive into Neurofeedback and how it can be used to optimize your brain performance. In this episode we explore: - What is bio- and neurofeedback? - Why should you care? - How to train your brain with Neurofeedback- Tips on improving your resilience