From burnout to book builder how Kristy found quiet power
Writing as a Lifeline: AuDHD, Burnout, and Building Soul Scribe with Kristy Lee RackhamWhat if the story you’re scared to share is the one that helps someone heal?In this candid conversation, I sit down with Kristy Lee Rackham AuDHD mom, former nurse, boutique publisher, and creator of the Wisdom Keepers series. You’ll hear how she went from full burnout to building Soul Scribe Publishing, why writing became a practical path to wellness, and the quiet moment that changed everything. We get into fear of visibility, why highly sensitive people hesitate to be seen, and how multi-author books create ripple effects inside hospitals, families, and communities.I reveal the simple shift Kristy uses to help writers move past imposter syndrome, you’ll discover how she blends science and spirituality without losing the plot, and we touch on her Mee Map an accessible way to come back to who you’ve always been. Want to know the unexpected first win most new authors feel? You’ll have to listen.About the GuestKristy Lee Rackham is an AuDHD publisher, holistic counselor, and former nurse who founded http://www.soulscribegroup.com/. She mentors highly sensitive and neurodivergent writers and curates the multi-author Wisdom Keepers series.Key Timestamps0:20 – Kristy’s AuDHD story and raising autistic teens4:04 – The moment writing shifted from hobby to healing12:52 – Blending science, spirituality, and storytelling16:49 – Burnout, stillness, and a clarinet at night27:37 – Visibility, worth, and the fear beneath publishing40:06 – A nonverbal writer steps into leadership45:22 – The Mee Map explained in plain language47:58 – Energy awareness you can use todayExplore Kristy’s work at solscribegroup.com.or to learn more about you can go to her link tree: www.linktr.ee/kristyleerackham Subscribe for more practical conversations on autism, ADHD, and real-world support. Share this with someone who’s sitting on a story. #Neurodiversity #AuDHD #WritingForHealing #ParentingAutismHosted on Ausha. See ausha.co/privacy-policy for more information.
Dani Donovan on ADHD, Executive Dysfunction & The Anti-Planner: Working With Your Brain Instead of Against it
Dani Donovan is an ADHD advocate, educator, and creator of The Anti-Planner, a revolutionary tool designed to help neurodivergent minds work with their brains instead of against them. Through her art, resources, and lived experience, Dani helps adults better understand executive dysfunction, self-compassion, and how to build systems that actually fit the way they’re wired.Growing up, Dani always felt out of place—curious, quick to finish tasks, and constantly getting in trouble for asking too many questions or working ahead of the lesson. Instead of praise, she got more work or was told to sit down and be quiet, which left her feeling isolated and misunderstood. It wasn’t until college, when life became overwhelming and adult responsibilities piled up, that she finally heard the word “ADHD” attached to her struggles. Suddenly, the confusing mess of missed laundry, forgotten deadlines, and emotional meltdowns had a name, and that changed everything. Dani realized she wasn’t lazy or broken—she just hadn’t been given the right tools or language to understand herself. Finding that label, and later discovering others like “anticipatory anxiety” and “rejection sensitivity,” felt like a lifeline. It meant she could finally talk about her challenges without shame and start searching for real solutions, not just blame.,Dani’s journey with ADHD started long before she even knew what it was. As a kid, she was always outpacing her classmates, asking questions, and getting in trouble for not fitting the mold. Teachers didn’t know what to do with her, and instead of support, she got more work or was told to stop disrupting. This left Dani feeling like she was always the problem, never quite understanding why everyday things felt so hard. It wasn’t until college, when life threw her into the deep end of “adulting,” that she finally got her ADHD diagnosis. That moment was a revelation—suddenly, all the things that made her feel different started to make sense. For the first time, she could let go of some of the self-blame and see her challenges as part of a bigger picture, not a personal failing. Discovering the right words and connecting with others who shared her experiences helped her turn confusion into clarity and isolation into community.Visit Dani Donovan's website with her ADHD comics at adhdd.com (ADHD with DD, her initials, after it).Visit AntiPlanner.com to see the Anti Planner book and access digital PDF bundles that are currently on sale.Follow Dani Donovan on social media platforms at @DaniDonovan (D A N I D O N O V A N) for more content.Watch Jessica McCabe’s YouTube channel, especially her video about why showering is hard, for ADHD-related insights.Try the Kanban board method using Post-it notes on your computer monitor as described by Dani Donovan for task management.Contact Me:https://www.facebook.com/TheNeurodivergentConnectionhttps://aspergersstudio.com/https://www.linkedin.com/in/reidmiles/https://www.youtube.com/@AspergersStudiohttps://www.twitter.com/AspergersStudioHosted on Ausha. See ausha.co/privacy-policy for more information.
When schools miss the signs and what parents can do next
When Schools Don’t Fit: How to Advocate for Neurodivergent Kids with Janet KrebsI sit down with Janet Krebs to talk about raising neurodivergent kids in unkind education systems—and what actually helps.In this episode I ask the tough questions parents avoid: why schools still treat difference like a problem, how to push back when meetings feel hostile, and what parenting leadership actually looks like when the stakes are your child’s future. Janet shares real stories from decades in classrooms and with families, and I reveal the mindset shifts and practical frameworks that help parents move from fear to focused action.You’ll discover why consistency often fails, when “resets” actually make things worse, and one powerful way to reframe labels so children get support without being boxed in. We tease specific strategies and systems I use with clients so you can advocate more confidently—but I save the step-by-step for the episode. Who should be in the room? When is accountability necessary? How do you keep your cool so solutions can happen? Listen to find out.About the GuestJanet Krebs – Educator, consultant, and strategic partner to families. With over 30 years in classrooms and working alongside parents of neurodivergent kids, Janet focuses on practical advocacy, vision-driven planning, and helping families build confidence to raise capable adults.Key Timestamps0:21 - Janet’s background: why she centers teaching and learning1:10 - How education can be unkind to kids who don’t fit the mold6:49 - Visual learning and why some kids need different ways to process15:52 - When school discipline misses the mark: the “reset” example31:45 - How to show up and advocate in IEP and school meetings48:46 - Leadership for parents: L.E.A.D. framework62:07 - How parents find support and stay grounded during slow progress65:46 - Where to find Janet online: janetkrebs.comWant more episodes like this? Subscribe and share with a parent, teacher, or caregiver who needs a better way into these rooms. Visit janetkrebs.com to connect with Janet.#Neurodiversity #Parenting #InclusiveEducation #ADHDHosted on Ausha. See ausha.co/privacy-policy for more information.
How I Came Back From the Edge and Reclaimed Myself
I Threw My Mask Away: Living AuDHD Out Loud with Nick PaganoMasking nearly cost my guest his life — and his honesty about it changed everything. In this episode I talk with Nick Pagano about what happens when you stop pretending and start living as AuDHD.I’ll share why this conversation matters: you’ll hear how chronic masking, suicidal thoughts, and unmasking intersect with work, relationships, and identity. Nick reveals the personal rules and small practices that helped him move from constant masking to steady growth — and I ask the hard questions that most people avoid.You’ll discover one surprising habit that helped Nick survive the worst moments, one place masking shows up most in daily life, and how reclaiming authenticity affected his job and relationships. I tease the frameworks and strategies we discuss, but I leave the “how” for the episode — because you need to hear Nick’s voice to feel it.About the GuestNick Pagano (Real Conversations with Neurodivergent Nick) is a creator and host who speaks openly about living AuDHD, masking, and mental health. He uses candid storytelling and practical rules to help others recognize and grow from their neurodivergent traits.Timestamps0:02 – Welcome and intro to Nick0:55 – Nick’s turning point: depression and unmasking3:39 – Realization at a basketball game: how his mind works7:01 – Music, masking, and emotional expression12:48 – Masking at work and being fired for honesty21:02 – Self-diagnosis and responding to pushback35:29 – Growth rule: “grow every day” and neuroplasticity47:06 – Nick reads the poem that changed everything52:50 – What Nick refuses to apologize for: existing53:09 – Where to find Nick’s podcast and channelsListen to the full episode to hear Nick’s poem, the strategies he used to ask for help, and how he balances masking with being true to himself. If this resonated, subscribe and share — someone in your life might need to hear it.Find Nick: YouTube & Spotify — Real Conversations with Neurodivergent Nick (@therealconvoswithNDNick)Hosted on Ausha. See ausha.co/privacy-policy for more information.
Part 2: From chaos to craft How one design built neurodivergent work tools
Training for a World That Doesn’t Slow Down: Neurodivergent Tools, Food Rescue, and Real Vocational PathwaysWhat if the world didn’t have to slow down for us — we just needed better tools to meet it on our terms?In this episode I talk with Shannon Dobbs about three decades of navigating disability, designing assistive tech, and building practical community systems that actually work. You’ll hear why Shannon built an AI-driven “just-in-time” training scaffold (think wearable or tablet-based guidance tuned for ADHD and autism), how a hotel chain used blast chillers to rescue millions of meals, and why community-scale grocery and vocational models matter more than traditional degrees right now.I reveal parts of Shannon’s blueprint for vocational pathways that pay while teaching real skills, and we tease the systems, certifications, and community networks that make this possible. You’ll discover the outcomes — more dignified work, anti-fragile neighborhoods, and meaningful roles for neurodivergent people — and you’ll be left asking: What would a local blast-chiller node look like in my city? How could “living resumes” change hiring? Which tools could help me or my student show capability, not just compliance?About the GuestShannon Dobbs — retired military veteran, entrepreneur, and nonprofit founder focused on regenerative food systems and assistive tech. Shannon combines satellite/signal experience with decades in small business and community organizing to build vocational pathways and scalable food-rescue solutions. Contact: shannon@ria.earth | ria.earthTimestamps0:03 - Intro: why this conversation matters for neurodivergent communities2:12 - The AI "goggles" concept: just-in-time, personalized skill scaffolding12:53 - The spark: building community grocery solutions after confronting local barriers24:00 - MGM’s blast-chiller model: rescuing meals and why nonprofits resisted40:10 - Vocational pathways: earning while learning, HACCP, cold-chain skills, and living resumes52:46 - Resilience reframed: community wisdom over lone toughness61:27 - How to get involved: donate, volunteer, or help with tech at ria.earthKeywords: neurodivergent, ADHD, autism, vocational training, food rescue, regenerative, assistive tech, augmented reality, community resilience.I’d love for you to keep the conversation going — subscribe, share this episode with someone who cares about inclusive workforce design, or visit ria.earth to get involved.#Neurodiversity #FoodRescue #VocationalTraining #AssistiveTechHosted on Ausha. See ausha.co/privacy-policy for more information.