Awkwardish

Suicide Prevention Awareness

Tony and I share our stories of surviving suicide attempts in an effort to break the stigma and let others know they are not alone. Every year over 700,000 people worldwide die by suicide, with many more attempting. Suicide is the fourth leading cause of death among those 15-29 years old. Help is available. 988 if you are in the USA.

Boundaries

Tony and Ruby discuss boundaries - what they are, how to set them, and how we've dealt with boundary stompers in the past.

Early Recovery

Our experiences with early recovery, and ways to rebuild trust, and build and maintain motivation

Trauma

Ruby and Tony discuss trauma... and a little of what we can learn about it from Disney

Meet Tony

Just a Very brief intro to my new co-host. We will record a full episode next weekend!