| 1 | Improve Your Discipline & Conquer Your Inner Voice - #133 2024-04-28 |
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| 2 | 5 Tips to Have More Energy - #132 2024-04-21 |
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| 3 | Discover Natural Learning - #131 2024-04-14 |
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| 4 | Escaping the Comparison Trap - #130 2024-04-07 |
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| 5 | Breaking Through Your Confidence Blockers - #129 2024-03-31 |
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| 6 | Achieve Your Goals with the GROW Model - #128 2024-03-25 |
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| 7 | Riding with Feel rather than Thought - #127 2024-03-18 |
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| 8 | Tackling Overwhelm with a System - #126 2024-03-11 |
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| 9 | Accelerate Learning & Progress with Ridesum - #125 2024-03-04 |
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| 10 | Riding in Flow aka In the Zone - #124 2024-02-26 |
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Equestrian Performance Mindset
The Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! Inspired by my own two favorite podcasts The Mindset Mentor and EquiRatings Eventing podcast! Connect with me on Instagram: https://www.instagram.com/jocelinlillienau/
