The Jōrni Podcast

Episode 362 - Reversing Aging with Richard Gordon

February 20, 2026The Jōrni PodcastEpisode 362 - Reversing Aging with Richard GordonThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Bones moving into alignment in seconds without force or manipulation. Bunions straightening out in minutes. These things sound impossible until we see them happen, and then we have to reconsider what we thought we knew about healing.We might believe we need experts to fix us, but what if our bodies already know exactly what to do? The challenge might not be in learning how to heal, but in learning how to stop getting in the way of our bodies' innate ability to do just that.RICHARD GORDONRichard Gordon is the author and founder of Quantum-Touch. With over 45 years in the field of holistic health, he is considered a pioneer and visionary in the field of energy healing.His five best-selling books are in 17 languages, with certified practitioners of his methods in over 10 countries and over 150 certified instructors world-wide.  Richard has spoken and taught at medical centers, chiropractic colleges, conferences, and universities.Dr. C. Norman Shealy, MD, PhD, (founding President of the American Holistic Medical Association) endorsed Quantum-Touch after testing it on his most difficult chronic pain patients. He called it, “The first technique that may truly allow us all to become healers.”In recent years, Gordon has developed, Self-Created Health, a potent system for people to rapidly discover and heal the emotional causes of health problems.  And quite unexpectedly, he discovered an empirical and robust method to scientifically explore the intersection of matter and consciousness. The implications of this have the potential to shift many of the world’s most fundamental and limiting beliefs.RESOURCEShttps://www.quantumtouch.comFree Energy Boost Coursehttps://quantumtouch.com/en/get-startedhttps://www.facebook.com/quantumtouch/https://x.com/quantumtouchhttps://www.instagram.com/quantumtouchinc/https://www.youtube.com/user/QuantumTouchTHE JŌRNI RESOURCESThe Functional Freeze Formula - Bookhttps://functionalfreezeformula.comhttps://thejorni.comhttps://thejornipodcast.com for show noteshttps://thejornievents.com for all of our upcoming eventsLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-362-reversing-aging-with-richard-gordon

Episode 361 - Regulating the Nervous System with Kiara Armstrong

February 17, 2026The Jōrni PodcastEpisode 361 - Regulating the Nervous System with Kiara ArmstrongThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Trying to find relief for years while nothing seems to help can break us down. When the treatments keep failing, we start to wonder if there is something fundamental being missed about what is actually wrong.Something most of us are not getting enough of in our daily lives might be exactly what our nervous systems need to feel safe and regulated. When we find ways to bring it into our lives, our bodies can finally begin to balance and heal.KIARA ARMSTRONGKiara Armstrong has been practicing yoga for nearly 25 years and teaching for 15. Over the past decade, she has trained yoga teachers around the world and taught anatomy in both yoga and massage school settings.With a clinical background as a California-certified massage therapist and lived experience healing from CPTSD, Kiara brings a rare depth of perspective to the body. Her trauma-informed teaching blends formal study with personal insight and is rooted in principles that guide all her work: anatomy-based, consent-centered, and biomechanically precise.Early in her teaching, Kiara became captivated by the power of hands-on assists. But repeated exposure to imprecise or unsafe touch—including in her own body—led her to question conventional methods. During her time at Yoga Journal, she witnessed a broad range of assist techniques and recognized the urgent need for a clear, teachable, and anatomically sound system.Over time, through thousands of hours of teaching, experimenting, and refining, she developed the Rubber Band Method®—a structured approach that distinguishes between assisting and adjusting, prioritizes teacher sustainability, and helps instructors read student tissues through tactile awareness.RESOURCEShttps://www.rubberbandmethod.com15% Off the Foundations Training with Code WELCOME15https://www.instagram.com/rubberbandmethod/Hands-On Yoga Assists: A Teacher’s Guide to the Rubber Band Method®https://amzn.to/4lFKu9STHE JŌRNI RESOURCESThe Functional Freeze Formula - Bookhttps://functionalfreezeformula.comhttps://thejorni.comhttps://thejornipodcast.com for show noteshttps://thejornievents.com for all of our upcoming eventsLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-361-regulating-the-nervous-system-with-kiara-armstrong

Episode 360 - Working with Impossible Conditions with Matt Johnson

February 13, 2026The Jōrni PodcastEpisode 360 - Working with Impossible Conditions with Matt JohnsonBeing told there is nothing more that can be done can feel like a door closing. Many of us stop there, accept it as the final word, and settle into whatever limitation we have been handed.We can be making real progress and still have symptoms that will not resolve. The root cause might be operating in the subconscious mind outside our awareness, and finding it might be the missing piece in our healing journey.MATT JOHNSONMatt Johnson is a hypnotist and NLP coach who turned his recovery journey into powerful methods to help others break free from subconscious blocks.After a devastating brain injury left him living in darkness, Matt discovered that hidden PTSD was sabotaging his healing. By rewiring his subconscious with hypnotherapy and NLP, he not only recovered his health, he developed a method for helping others release deeply rooted emotional baggage and transform their lives.RESOURCEShttps://allmylinks.com/mattjohnsonnlpFree Course "NLP Mind Magic"https://www.mattjohnsonnlp.comTHE JŌRNI RESOURCEShttps://thejornipodcast.com for show noteshttps://thejorniblog.com for more holistic healing and mental health resourceshttps://thejorni.comLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-360-working-with-impossible-conditions-with-matt-johnson

Episode 359 - The Power of Choice with Martyn Williams

February 10, 2026The Jōrni PodcastEpisode 359 - The Power of Choice with Martyn WilliamsThe next thing we are chasing might not be what we actually need. So much energy goes into getting somewhere better than where we are, and the moments we are running from might hold exactly what we have been searching for all along.Sitting in traffic, dealing with a difficult day, feeling stuck in frustration, these moments can shift into something else entirely. Asking one simple question about the moment we are in can change everything about how we experience it.MARTYN WILLIAMSMartyn Williams is a Transformational Teacher and Coach of living an Enlightening Life. He is a world record-holding expedition leader, and has led expeditions to Everest, the North Pole, and the South Pole. He created the first commercial airline in Antarctica, and created a global youth empowerment project involving 60 million youth. He produced a prime time TV documentary, created multiple multi-million dollar businesses, and taught meditation and enlightenment to monks in India and around the world. He lives in constant bliss, joy, love, and creativity.RESOURCEShttps://www.enlighteningadventures.com/https://www.facebook.com/EnlighteningAdventuresTHE JŌRNI RESOURCEShttps://thejornipodcast.com for show noteshttps://thejorniblog.com for more holistic healing and mental health resourceshttps://thejorni.comLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-359-the-power-of-choice-with-martyn-williams

Episode 358 - Regulate Your Emotions with Dr. Mitch Abrams

February 6, 2026The Jōrni PodcastEpisode 358 - Regulate Your Emotions with Dr. Mitch AbramsThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.We have been told our entire lives that anger is the emotion we need to eliminate, that feeling it at all means something is wrong with us, and that good people do not get angry. The shame we carry about this emotion is more profound than almost any other emotion, and that shame is exactly what keeps us trapped in cycles we cannot seem to break.What if the problem is not that we feel anger but that no one ever taught us how to use it, how to recognize the difference between the intensity that makes us stronger and the point where we lose all ability to think clearly? There is only one letter separating anger from danger, and learning what that letter stands for is the difference between using anger to fuel what we do and letting it consume us.DR. MITCH ABRAMSDr. Mitch Abrams has a private practice providing sport, clinical, and forensic psychology services, and is also an expert in the treatment of trauma. Since 2000, he has worked inside the prison system in New Jersey and now oversees psychological services for seven of the state’s prisons as Chief Psychologist for Rutgers-University Correctional Health Care. He is also a Clinical Assistant Professor in the Department of Psychiatry at Rutgers Health-Robert Wood Johnson Medical School.Dr. Abrams is the Founder and CEO of Learned Excellence for Athletes, utilizing anger management training to assist athletes, coaches, and professionals reach peak performance. His new book is: I’m Not Fucking Angry!!! Adjust the Flames to Get What You Want and Need.RESOURCEShttps://www.drmitchabrams.comhttps://x.com/MitchAbramsPsyDhttps://www.facebook.com/mitch.abramshttps://www.linkedin.com/in/drmitchabrams/THE JORNI RESOURCEShttps://thejornipodcast.com for show noteshttps://thejorniblog.com for more holistic healing and mental health resourceshttps://thejorni.comLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-358-regulate-your-emotions-with-dr-mitch-abrams