The Jōrni Podcast

The Jōrni Podcast

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A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.

Episode List

Episode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig Meriwether

Mar 13th, 2026 5:00 AM

March 13, 2026The Jōrni PodcastEpisode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig MeriwetherThe same part of our mind that heals a paper cut without us thinking about it is also running protection programs we might not need anymore. Most of us have no idea how much power is accessible in our subconscious intelligence, or that we can work with it directly.When we bypass the conscious mind and go straight to where these programs live in the subconscious, a whole new world of healing can open up. Anxiety, fear, and limiting beliefs may turn out to be these programs, waiting to be addressed at their source to resolve.CRAIG MERIWETHERCraig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.RESOURCEShttps://arizonaintegrativehypnotherapy.com/Online Course for Test Anxiety Reliefhttps://aceanytest.com/Program Yourself For Confidence – Download 5 Free Recordings Today!https://aceanytest.com/boost-your-confidence/https://www.youtube.com/@arizonaintegrativehypnotherapyhttps://www.facebook.com/ArizonaIntegrativeHypnotherapyhttps://www.instagram.com/az_integrative_hypnotherapy/https://www.linkedin.com/in/craig-meriwether-44286718b/THE JŌRNI RESOURCESThe Functional Freeze Formula - Bookhttps://functionalfreezeformula.comhttps://thejorni.comhttps://thejornipodcast.com for show noteshttps://thejornievents.com for all of our upcoming eventsLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-368-overcoming-fear-and-anxiety-with-hypnotherapy-with-craig-meriwether

Episode 367 - The Missing Links of Healing with Erin Cutrone

Mar 10th, 2026 5:00 AM

March 10, 2026The Jōrni PodcastEpisode 367 - The Missing Links of Healing with Erin CutroneWe can process our trauma and do all the healing and therapeutic work. Years might pass with us feeling stable and fine, until something shifts and suddenly old wounds start reopening in new ways.Our bodies might need genuine safety before they can release what has been stored. When we find that safety, what rises up can feel like falling apart when it might actually be the body doing the deeper healing work it could not reach before.ERIN CUTRONEErin Cutrone is a clinical therapist for 20 years turned nervous system and awareness training coach. With a background in yoga, meditation and flower essences, and mental health counseling, she is now a clinical supervisor and mentor for holistic wellness professionals. She is the founder of The Space, a virtual drop in community wellness model where they are trying to redefine wellness.Erin is also a podcaster and the host of the Align with Love Podcast, a solo podcast where she speaks to the how to begin to understand and break down the barriers of the heart, healing and health, so we can learn the how tos to awaken, ignite, inspire, spread and align with Love for ourselves, for each other, and for our world.She has worked in settings from psychiatric hospitals, with foster youth, in schools, in private practice, and with people across the age spectrum. Combining listening to the subtleties with her study of the physiology of stress, the biology of trauma and attachment, neuroscience, yoga, energetic anatomy and spirituality, she has come to see through a truly holistic lens.RESOURCEShttps://www.instagram.com/anahata_wellness/Discount on Your First Class in The Space with Code Jornihttps://linktr.ee/ErinCutronehttps://www.inthespace.co/INpowered Mental Health Programhttps://erin-cutrone.mykajabi.com/Align with Love Podcasthttps://open.spotify.com/show/6n3ilWoNHZstvCOUJl2Uwv?si=0418bddc8f094ae3THE JŌRNI RESOURCESThe Functional Freeze Formula - Bookhttps://functionalfreezeformula.comhttps://thejorni.comhttps://thejornipodcast.com for show noteshttps://thejornievents.com for all of our upcoming eventsLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-367-the-missing-links-of-healing-with-erin-cutrone

Episode 366 - The 7 Pillars of Health with Dr. Donese Worden

Mar 6th, 2026 5:00 AM

March 6, 2026The Jōrni PodcastEpisode 366 - The 7 Pillars of Health with Dr. Donese WordenThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.The best checkup you can have might actually be the one you give yourself. Labs can be inaccurate, supplements are often contaminated, and spending thousands on tests might not tell you what a simple honest assessment of your own life already can.Trusting our own innate observations moves us from passive recipients to active participants in our healthcare. And asking questions, staying involved in our own care decisions, and becoming our own best advocate might be the most important health decision we ever make.DR. DONESE WORDENDr. Donese Worden is renowned for her fearless pursuit of truth in medicine. Never one to shy away from challenging the status quo, she has built a career on questioning outdated systems, advocating for patient-centric healthcare, and pioneering integrative medicine solutions.An award-winning physician, researcher, entrepreneur, and global speaker, Dr. Worden’s two decades of experience uniquely position her to bridge the gap between conventional and advanced alternative medicine. Her commitment to transforming healthcare ensures she will be a revolutionary force in shaping the future of America’s health.RESOURCEShttps://linktr.ee/DrWordenTHE JŌRNI RESOURCESThe Functional Freeze Formula - Bookhttps://functionalfreezeformula.comhttps://thejorni.comhttps://thejornipodcast.com for show noteshttps://thejornievents.com for all of our upcoming eventsLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-366-the-seven-pillars-of-health-with-dr-donese-worden

Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot

Mar 3rd, 2026 5:00 AM

March 3, 2026The Jōrni PodcastEpisode 365 - Multi-Dimensional Intelligence with Dr. Carol TalbotWe have been conditioned to believe there are hard limits to what our bodies and minds can do. Every sound we hear, every piece of food we eat, every belief we inherit about what is possible has been shaping our DNA and our reality.The version of ourselves we are living right now might be operating at a fraction of our actual capacity. Capabilities might sit dormant in us that we have been taught to ignore, and finding them again starts with questioning what we have come to accept as absolute fact.DR. CAROL TALBOTDr. Carol Talbot is the Architect of Multi-Dimensional Intelligence, a new operating system for human potential, and the recipient of the Forttuna Global Achievements 2026 Visionary of the Year Award. Holding a PhD in Quantum Morphogenetic Physics, she bridges advanced science, consciousness studies, and embodied wisdom to activate the next evolution of intelligence.A keynote speaker, best-selling author, mentor, and creator of transformational experiences, Carol is known for catalyzing profound shifts through insight, frequency, and direct experience. As the founder of The Possibility Hub, her work supports individuals and leaders to activate their higher blueprint, live from coherence and sovereignty, and lead from conscious creation.RESOURCEShttps://caroltalbot.me/https://thepossibilityhub.com/https://multi-dimensionalintelligence.comhttps://multi-dimensionalintelligence.com/multidimensional-field-scanhttps://www.facebook.com/carol.talbot.946/https://www.linkedin.com/in/dr-carol-talbot-phd-0272196/https://www.instagram.com/carolktalbot/https://www.youtube.com/user/carolkt10THE JŌRNI RESOURCESThe Functional Freeze Formula - Bookhttps://functionalfreezeformula.comhttps://thejorni.comhttps://thejornipodcast.com for show noteshttps://thejornievents.com for all of our upcoming eventsLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-365-multidimensional-intelligence-with-dr-carol-talbot

Episode 364 - Healing from Chronic Pain with Nora Rodden

Feb 27th, 2026 5:00 AM

February 27, 2026The Jōrni PodcastEpisode 364 - Healing from Chronic Pain with Nora RoddenMany of us with chronic pain have tried everything and spent years searching for what is wrong. At some point, we may be inclined to accept that this might just be how life is now.Often, the pain is coming from somewhere we would never even think to look, somewhere that does not show up on any scan or test. Maybe it really is all in our heads, just not in the way we have been made to believe.NORA RODDENNora Rodden is the co-founder and CEO of Nervana. She graduated from Cornell University and later earned an MS in Biotechnology and an MBA from Harvard, followed by several years leading strategy across multiple biotech companies.After healing from chronic pain, GI issues, and insomnia through nervous system retraining, she became passionate about helping others access the same tools. Nora lives in San Francisco with her husband and is also a vinyasa yoga teacher and avid meditator.RESOURCEShttps://www.trynervana.com/$50 Off the Nervana App with code JORNI50https://www.instagram.com/trynervana/https://www.linkedin.com/in/norarabahhttps://www.tiktok.com/@trynervanaTHE JŌRNI RESOURCESThe Functional Freeze Formula - Bookhttps://functionalfreezeformula.comhttps://thejorni.comhttps://thejornipodcast.com for show noteshttps://thejornievents.com for all of our upcoming eventsLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-364-healing-from-chronic-pain-with-nora-rodden

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