MomQ: Biblical Wisdom and Support for Christian Moms

Ep.123 Grace Over Perfection in Marriage, with Brad and Marilyn Rhoads.

Send us a textIn this encouraging episode, Brad and Marilyn Rhoads share how God redeemed their struggling marriage and led them to create the Grace Marriage ministry. Through honest stories and biblical wisdom, they remind us that marriage isn’t about perfection but about grace.This conversation offers hope for busy moms navigating conflict, emotional exhaustion, and unmet expectations, revealing how God uses marriage to shape our hearts and reflect the love of Christ.TakeawaysMarriage is not meant to complete us, but to deepen our dependence on God and strengthen emotional connection in Christian marriage.Grace in marriage is essential for unity, forgiveness, and long-term intimacy between husband and wife.Everyday life—stress, parenting, and exhaustion—requires extending grace daily to navigate conflict and communication challenges.Constant criticism damages marriage relationships, while choosing to overlook offenses creates space for love and healing.Spiritual growth and discipleship are foundational for a healthy, thriving Christian marriage.Living from a place of victory in Christ helps couples overcome shame, insecurity, and feelings of inadequacy.Intentional connection, including regular date nights, is vital for keeping marriage strong through busy seasons of life.Grace allows room for growth, understanding, and patience in daily interactions between spouses.Unrealistic expectations often lead to frustration in marriage, while acceptance and empathy foster peace and stability.Prayer, faith, and intentional spiritual rhythms strengthen marriages and invite God into everyday relationship challenges.Chapters00:00 The Journey to Grace Marriage02:58 Understanding Grace in Marriage06:07 The Role of Grace in Daily Life08:58 Navigating Criticism and Expectations11:43 Spiritual Climate and Marriage14:56 Living from a Place of Victory17:54 Lightning Round: Quick Tips for CouplesResourcesGrace Marriage WebsiteThe Grace Marriage BookMomQ CurriculumSupport the showDiscover more about MomQ

Ep.122 How Do I Reconnect With My Kids in a Screen-Filled World? with Greta Eskridge

Send us a textIn this meaningful conversation, Candace Nassar and author Greta Eskridge explore how adventure can strengthen family connection in a screen-saturated world. Greta, a mom of four, shares how simple, intentional adventures—both planned and spontaneous—have helped her build deeper relationships with her children.They discuss the impact of screens and busyness on family life, how to recognize signs of disconnection, and practical ways moms can create space for meaningful connection without adding pressure. This episode also reframes adventure as a spiritual practice, showing how shared experiences can deepen dependence on God and open the door to faith-filled conversations at home.TakeawaysAdventure is a way to cultivate family connection.Screens can create disconnection in family relationships.Creating intentional time for conversations is crucial.Misadventures can strengthen family bonds.Nature helps us connect with the Creator.Family adventures don't have to be extravagant.Simple activities can create lasting memories.Involving kids in planning adventures increases engagement.Connection comes from being present, not perfect.Recognizing signs of disconnection is the first step. Chapters00:00 Introduction to Adventure and Connection02:56 The Journey of Motherhood and Adventure05:59 The Impact of Screens on Family Connection08:59 Recognizing Signs of Disconnection12:09 Creating Space for Connection14:53 Practical Tips for Family Adventures18:03 The Role of Misadventures in Family Bonding20:54 Spiritual Practices Through Adventure26:43 Conclusion: Embracing Imperfection in ConnectionResourcesAdventuring Together by Greta Eskridge  BookGreta's 100 Days of adventure, ideas BookGreta Eskridge WebsiteMomQ CurriculumSupport the showDiscover more about MomQ

Ep.121 Decluttering with Grace: Finding Peace at Home, with Dana White

Send us a textIn this encouraging and practical episode, decluttering expert Dana K. White shares her honest journey from overwhelm and cluttered chaos to peace and clarity at home. Speaking directly to busy moms in the thick of family life, Dana reveals why clutter isn’t just a housekeeping problem—it’s often tied to our emotions, expectations, and even our faith.Together, we explore how guilt, shame, and perfectionism keep many moms stuck, and how small, grace-filled steps can lead to real change. Dana offers simple, doable decluttering strategies for real life, including the five-minute pickup, starting with trash, and understanding the powerful “container concept.” Most importantly, she reminds listeners that creating a peaceful home isn’t about having it all together—it’s about progress, freedom, and trusting God with both our homes and our hearts.TakeawaysDana’s path from cluttered chaos to clarity started at a personal breaking point many moms can relate toClutter often carries hidden shame, guilt, and emotional weightThe five-minute pickup rule is a realistic tool for busy moms with full schedulesDecluttering is about progress, not perfectionThe container concept helps moms make confident decisions about what stays and what goesEmotional attachment to items can make letting go harder—but not impossibleStarting with trash creates quick wins and immediate momentumMaking non-emotional decisions first builds confidence and clarityGod cares more about our hearts and peace than perfectly styled homesSmall, consistent steps can lead to lasting peace and freedom in your homeChapters00:00 From Chaos to Clarity: Dana's Journey09:30 The Heart of Clutter: A Spiritual Perspective18:07 Practical Tips for Decluttering: The Five Minute Rule24:13 The No-Mess Decluttering Method30:43 Decision-Free Decluttering Steps35:00 Embracing the Container Concept41:33 Practical Steps for Overwhelmed MomsResourcesMore from Dana White: Website Dana's BooksBring MomQ to your Church or community with MomQ CurriculumJoin a MomQ GatheringPartner with us: DonateSupport the showDiscover more about MomQ

Ep.120 Marriage, Stress and The Holidays: Real Talk for Overwhelmed Moms with Teri Craft

Send us a textIn this honest and encouraging episode of the MomQ Podcast, marriage coach Teri Craft returns to speak directly to moms navigating the real challenges of marriage—especially during the busy and emotionally charged holiday season. Terry addresses how social media can distort expectations of marriage, leaving many women feeling discouraged or behind.She offers practical, faith-centered guidance on strengthening communication, managing stress, and setting healthy boundaries with extended family. Terry also speaks candidly about when and why it’s important to seek help for your marriage, reminding moms that resilience is built through honesty, support, and intentional connection.For moms who feel overwhelmed, disconnected, or even hopeless in their marriages, this episode offers reassurance, actionable tools, and the reminder that you are not alone—and help is available.TakeawaysIt's okay not to be okay; seek help when needed.Social media can create unrealistic expectations for marriages.Honesty and vulnerability are key to building resilient marriages.Counseling can be beneficial even if only one partner is willing to go.Setting boundaries with family during the holidays is essential for marital health.Celebrate occasions rather than fixating on specific dates to reduce stress.Communication is crucial in navigating marital challenges.Moms should prioritize their mental health and seek support.Resiliency in marriage means getting up one more time after falling.Healthy marriages provide the best gift to children: a stable home.Chapters00:00 Introduction and Personal Updates03:52 Cultural Lies About Marriage08:26 Understanding Marriage Health12:11 The Importance of Counseling15:50 Navigating Counseling Dynamics18:25 Resiliency in Marriage23:55 Managing Holiday Stress in Relationships34:12 Finding Hope in Difficult Marriages38:17 Finding Hope in Relationships38:46 The Importance of Community SupportResourcesMarriage Health WebsiteTeri Craft on InstagramMomQ GatheringsPartner with us DonateBring MomQ to your Church MomQ CurriculumSupport the showDiscover more about MomQ

Ep.119. What the Bible Really Says About Angels, with Melissa Spoelstra

Send us a textIn this heartfelt and eye-opening episode, Candace Nassar sits down with author and Bible teacher Melissa Spoelstra to unpack a topic many moms wonder about but rarely discuss—angels. Together they explore what Scripture actually says about these heavenly messengers, the misconceptions many of us grew up with, and the ways God uses angels to strengthen, guide, and comfort us in the chaos of everyday mom-life. Melissa also shares her own journey toward understanding the spiritual realm, helping moms stay grounded in God’s Word while finding hope in His unseen protection. If you’ve ever felt spiritually weary or longed for reassurance that God is near, this conversation offers truth, encouragement, and renewed faith that God’s Word gently realigns our hearts with truth when we feel overwhelmed.TakeawaysAngels are referenced over 300 times in Scripture—far more than many moms realize.Misunderstandings about angels can create confusion in our spiritual lives.Angels are God’s messengers, sent to deliver guidance, warnings, and comfort.We shouldn’t fixate on angels, but we should recognize how they point us back to God.The idea of guardian angels appears in Scripture but is understood in different ways.Angels can encourage and protect us, especially when motherhood feels heavy.The spiritual realm is real, active, and impacts our daily lives more than we notice.Learning what the Bible teaches about angels can strengthen our faith and prayer life.God sees the weary, the stressed, and the unseen moments of motherhood—and often brings hope through His messengers.Chapters00:00 Introduction to Angels and Personal Background02:52 The Journey to Understanding Angels06:02 Biblical Insights on Angels08:48 Misconceptions About Angels11:47 Guardian Angels: Fact or Fiction?14:57 Key Biblical Accounts of Angels17:48 Angels in Modern Life21:00 The Spiritual Realm and Our Awareness23:55 Practical Applications for Moms27:05 Encouragement for the Weary MomJoin one of MomQ GatheringsMomQ in your church with MomQ CurriculumMelissa Spoelstra's ResourcesAngels Bible Study Book and moreSupport the showDiscover more about MomQ