Has Everything Podcast

Uprooting Old Beliefs, Healing through Heart Work and Walking the Talk

Welcome to the new and improved Has Everything Podcast (fka the Revoution of Wholeness Podcast)! I am SO excited to have you here, and to be back behind the mic!In this episode, I explore the way that working as a solopreneur gives me opportunities to become more myself and match my daily life to my desires. I also close the exploration with a framework that you can apply to identify the believes underneath the behaviors you want to stop, so that you can compost those old beliefs, cultivate something new and therefore show up with different behavior -- cause we know from season 1 that belief precedes behavior.In this exploration, find themes like old beliefs that get in the way of our new desires, being a gracious receiver of feedback, and matching my inner being with the work I study. In a word, this is application and implementation. We've learned, we've intellectualized. We're in the embodiment era now, babes! Get in, we're going shopping.Produced by: Brooklyn Benjestorf

Goodbye 2023 + Hello 2024

In this episode, Sylvia closes a year of recording with gratitude and reflection. This has been an incredible year, and Brooklyn and Sylvia couldn't be more grateful for all of your listening ears from the top of this year to the close. Sylvia also introduces the focus of the next season of the Revolution of Wholeness: Eco Yoga™ -- a new concept she is developing as her contribution to both the yoga and environmental fields. It is necessarily interdisciplinary and a compilation of healing and growth modalities.

Taking Risks is Scary, But Good

In the 2nd and middle episode of the Interlude Season, Sylvia explores the way the scariness of high stakes risks effects the way you're able to pursue and maintain the thing you want that you're risking something - maybe everything - for. Listen in to learn about how "bad" behavior shows up in times of uncertainty, and what to do to cultivate more stability and more effective, stable and safe behavior. Hint: it starts inside you! Follow the host on instagram at @sylv.haseverything and her projects at @haseverythinguniverse.

Humble Musings with Sylv

Welcome to the Interlude Season! While season 2 will start in January with all new, exciting content, like an interlude, these are less-than-planned transmissions directly from the Mind of Sylv to you. Enjoy!

The Yoga Episode

In this very special episode, Sylvia is joined by their entire iyaKIN yoga teacher training (ytt) cohort. The five graduates talk on everything from what nonperformative yoga really means, how they intend to glow up as women of color yoga instructors, and they way wholeness as shown up for them in their yoga journeys. This episode is very meaningful as it not only signifies the completion of Sylvia's very first 200hr ytt certification; it also lands on Sylvia's 15-year anniversary of practicing yoga. Listen in to join the conversation! If you'd like to know more about the iyaKIN ytt program, developed by Abiola Akanni, you can check it out at https://iyawell.com/ytt/. You can tap in with Sylvia's cohort-mates on instagram at: Teara: @awkward_blackhippie Ebony: @loveyoutopeaceJam: @jamuna.kaurNordia: instagramless for now, but check back here for updates :) Soon, you'll be able to take courses from us online, too! Consider subscribing to the mailing list on www.haseverything.co to be the first to find out when!