The Wellbeing Rebellion

The Wellbeing Rebellion

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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility...
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Episode List

Global Culture, Real Accountability: How Leaders Turn Values into Performance with Aaisha Knights-Ihediwa

Apr 2nd, 2026 4:30 AM

Accountability sounds simple, but it gets complicated quickly in fast-paced, global organisations.In this conversation with Aaisha Knights-Ihediwa, we talk about what accountability actually looks like in practice. From hiring the right people to creating space for individuals to speak up when something isn’t working.We also explore how values hold up under pressure, and what happens when there’s a gap between what’s said and what’s lived.There’s a focus on leadership too. Managing global teams, navigating trade-offs, staying aligned when expectations are high and conditions keep shifting, and figuring out what that actually looks like in practice.Highlights:(03:20) What accountability really looks like in practice(08:30) Values in principle vs values in execution(14:40) Navigating global teams and cultural differences(20:45) Leadership pressure, budgets, and difficult trade-offs(40:20) Why leaders need to stay connected to their “why”Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click Here: https://aurorawellnessgroup.co.uk/aurora360quiz-podcast/Connect with us here:Website: https://aurorawellnessgroup.co.uk/Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/Aurora Company Profile 2025Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting

From Intent to Access: How Leaders Turn Inclusion into Opportunity with Elham Fardad

Mar 19th, 2026 4:30 AM

Career progression is often presented as straightforward. Work hard, perform well, and opportunities will follow. For many professionals, especially women and migrants, the path is rarely that simple.In this conversation, I’m joined by Elham Fardad, founder of Migrant Leaders. We explore the hidden barriers that shape career mobility and why talent alone does not always translate into opportunity.Elham reflects on her journey from investment banking to building a global leadership platform supporting migrants and diverse talent. We talk about confidence, visibility, and the difference between mentorship and sponsorship.We also explore how organisations can recognise potential earlier and create cultures where people from every background can step into leadership.Highlights:(02:30) Elham’s journey from banking to founding Migrant Leaders(07:10) Why talent alone doesn’t always lead to opportunity(14:20) The difference between mentorship and sponsorship(22:15) Confidence, visibility and leadership identity(39:40) Building organisations where diverse talent thrivesConnect with Migrant Leaders: https://www.migrantleaders.org.uk/Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click Here: https://aurorawellnessgroup.co.uk/aurora360quiz-podcast/Connect with us here:Website: https://aurorawellnessgroup.co.uk/Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/Aurora Company Profile 2025Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting

Business As a Force for Good with Anwar Ali

Mar 5th, 2026 4:30 AM

Can business genuinely be a force for good, and if so, what does that actually require in practice?In this conversation, I’m joined by Anwar Ali OBE, CEO and co-founder of Upturn Enterprise. We explore what sustainable impact really looks like when you’re trying to balance commercial discipline with social purpose.Anwar shares how his upbringing shaped his values, from growing up in a family of ten in a three-bedroom house to leaving a successful private sector career to build a social enterprise rooted in opportunity and dignity. We talk about why social good must stack up commercially, what’s broken in procurement systems, and why passion alone is never enough. We also reflect on leadership in a divided society, the courage it takes to speak up, and what it means to be a visible role model for the next generation.This is a conversation about responsibility, resilience, and believing that business can still be used as a tool for collective good.Highlights:(03:00) Growing up in a family of ten and the roots of purpose(06:40) Leaving a global IT career to build a social enterprise(12:30) Why social good must be commercially sustainable(23:30) Immigration, belonging, and leadership in today’s climate(44:15) Advice for purpose-driven entrepreneursConnect with Anwar:LinkedIn: https://www.linkedin.com/in/anwar-ali-obe-6335811a/Upturn Enterprise: https://www.upturn.org.uk/en/Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click Here: https://aurorawellnessgroup.co.uk/aurora360quiz-podcast/Connect with us here:Website: https://aurorawellnessgroup.co.uk/Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/Aurora Company Profile 2025Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting

Leadership, Culture and Responsibility in Further Education with Hayley Ross

Feb 19th, 2026 4:00 AM

Further education sits under constant pressure, balancing funding constraints, public scrutiny, safeguarding responsibilities, and rising learner need. This conversation explores what leadership really looks like inside that reality, not in theory, but in day-to-day decisions that shape culture.I’m joined by Hayley Ross, Head of HR and Organisational Development at Salford City College Group, to talk about the emotional load leaders carry in vocational systems, where people care deeply about outcomes and responsibility doesn’t end at the job description.Our discussion looks at culture as the result of small, consistent choices. From onboarding and workload management to accountability, values, and difficult conversations, Hayley shares how leadership teams can protect wellbeing while still delivering under sustained pressure.This episode is for anyone leading in complex systems, especially where the stakes are human and the margin for error is small.Highlights:(01:00) Why leadership decisions shape culture in further education(05:10) The emotional weight carried by leaders in mission-driven systems(09:30) How small operational choices influence wellbeing(14:00) Accountability, values, and difficult conversations(31:00) Pride, belonging, and what makes people stayTake the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click Here: https://aurorawellnessgroup.co.uk/aurora360quiz-podcast/Connect with us here:Website: https://aurorawellnessgroup.co.uk/Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/Aurora Company Profile 2025Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting

Born of Two Worlds: Leadership, Identity & The Future of Neonatal Care with Dr Ngozi Edi-Osagie

Feb 5th, 2026 5:00 AM

This conversation felt deeply personal. Not just because Dr Ngozi Edi-Osagie and I share a name, but because her story touches on identity, leadership, resilience, and what it really means to navigate systems that were never designed with you in mind.We talk about growing up between the UK and Nigeria, the impact of family belief, and the early messages she received about what was and wasn’t possible. Dr Edi-Osagie reflects honestly on being told not to come to the UK because success would be unlikely, and the quiet determination it took to keep going anyway.The conversation moves into leadership, fairness, and the reality of working in systems like the NHS where bias is often subtle, embedded, and backed by data. We explore what good leadership looks like under pressure, why visibility matters, and how integrity, optimism, and calm can shape outcomes in the most high-stakes environments.This episode is about more than career success. It’s about belief, responsibility, and what we pass on to the next generation when we choose to keep showing up.Highlights:03:00) Identity, names, and belonging in professional spaces(10:30) Growing up between the UK and Nigeria(15:40) Being told not to come to the UK and choosing to try anyway(23:15) Bias, meritocracy, and what the data actually shows(31:00) What good leadership looks like under pressureTake the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click Here: https://aurorawellnessgroup.co.uk/aurora360quiz-podcast/Connect with us here:Website: https://aurorawellnessgroup.co.uk/Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/Aurora Company Profile 2025Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting

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