68. The NEW Study on Stellate Ganglion Block
Dr Anna Maria Bombardieri is a Stanford physician-scientist working with the NIH. She is helping design the RECOVER-TLC study on stellate ganglion block for long COVID. In this mini-episode, she explains the process, who's involved in this developing study, and what the goals are.Until March 3, 2026, the study design is available to review and open to public comments. Listen to Dr Bombardieri explain the study and watch/listen to our longer video explaining everything about stellate blocks. Watch on YouTube: https://youtu.be/CcGChFTZwvY Then, be part of the science! Share your input with RECOVER-TLC: https://recovercovid.org/news/recover-tlc-seeks-input-planned-study-possible-long-covid-treatmentJoin the LCMD community for support, science, and news. Sign up at http://LongCovidMD.com#longCOVID #COVID #fatigue #MECFS #POTS #medicine #scienceSupport the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee
67. Stellate Ganglion Blocks, Explained by Experts
👉 Free newsletter & resources: https://longcovidmd.comWatch the video on YouTube: https://youtu.be/CcGChFTZwvYCan a stellate ganglion block (SGB) help long COVID?In this episode, physician and long COVID patient Dr. Zeest Khan speaks with two experts to explain the science, patient experience, risks, and research behind this procedure now being studied in the NIH RECOVER program:-Dr. Anna Maria Bombardieri, physician-scientist helping design the NIH RECOVER study on SGB https://med.stanford.edu/profiles/anna-maria-bombardieri-Dr. Sara Herman, anesthesiologist performing stellate ganglion blocks in clinical practice. https://softrebootwellness.com/YOU'LL LEARN:• What the stellate ganglion is and why blocking it may help autonomic symptoms• What the procedure feels like• Which long COVID symptoms may improve (brain fog, POTS, fatigue, smell/taste changes)• Side effects, variability, and realistic expectations• How to vet a provider and stay safeBE PART OF THE SCIENCE: The RECOVER-TLC study design is now open for public comment. Learn more at https://recovercovid.org/news/recover-tlc-seeks-input-planned-study-possible-long-covid-treatmentJoin the LCMD community for support, science, and news. Sign up at http://LongCovidMD.com#longCOVID #COVID #fatigue #MECFS #POTS #medicine #science Chapters:00:00 Understanding Stellate Ganglion Block (SGB) for Long COVID01:36 Personal Insights and Professional Perspectives on SGB02:36 Why SGB Got Attention05:20 How SGB Is Currently Used06:54 What's the Stellate Ganglion?11:35 Side Effects12:26 Anatomy Lesson You Need to Know17:07 TL;DR: SGB anatomy17:58 How SGB Can Reset the Nervous System23:46 Is SGB Permanent?25:58 What Does SGB Feel Like?33:15 Possible Results34:12 How to Find a Provider38:43 Can SGB Cure Long COVID?40:05 SGB Research40:29 TL;DR SummarySupport the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee
66.How Close Are We to an Approved Long COVID Treatment? | RECOVER-TLC Research Update
RECOVER-TLC released a public update on four major long COVID treatment trials. Many patients are asking the same question: how close are we to an approved treatment?In this episode, I break down how RECOVER-TLC chooses treatments to study, why the research process takes so long, and where each of the four current trials stands right now. I’ll also explain what this progress realistically means for people living with long COVID—without hype and without false hope.This is for people who want a clear, honest explanation of long COVID research and timelines, and who want to understand how close—or far—we really are from approved treatments.In this episode:-Why approved long COVID treatments take so long-How RECOVER-TLC selects and designs clinical trials-Updates on baricitinib, low-dose naltrexone, GLP-1 agonists, and stellate ganglion block-What this research means for patients right nowChapters:00:00 Understanding Long COVID and Research Delays01:43 The Process of Choosing Targets03:49 Designing Clinical Trials07:32 Join the Community08:25 Baricitinib09:54 Low Dose Naltrexone (LDN)11:08 Semaglutide: Exploring GLP-1 Treatments14:08 Stellate Ganglion Block16:52 Key Takeaways and Future Outlook#longCOVID #COVID #fatigue #MECFS #POTS #medicine #science #RECOVERTLC #NIH #FDA #NIAIDSupport the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee
65. Why Has Your Recovery Stalled?
Many people with long COVID see early improvement—then hit a recovery plateau. In this episode, physician and long COVID patient Dr. Zeest Khan explains why long COVID recovery stalls and the three patterns she sees most often when progress gets stuck.Topics covered:Why long COVID recovery plateausThe push-crash cycle and energy envelopeMental health, grief, and decision-making in chronic illnessWhy trying treatments at random can backfireHow to think strategically instead of reactivelyEpisodes referenced:#43: Sensory Integration Therapy for Long COVIDSupport the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee
Christmas SOS
For immediate crisis support in the U.S., call or text 988 to reach the Suicide & Crisis Lifeline, offering free, confidential 24/7 help for mental health, substance use, or emotional distress via call, text, or chat.Support the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee