I Love You, But BFFR

I Love You, But BFFR

https://anchor.fm/s/ec0cb600/podcast/rss
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I love you, but let's be so forreal. Hosted by yours truly, the one and only India (yes that’s my real name), this is the podcast where pop culture meets the realist, and baddest b*#** you know, unapologetically speaking her mind. We’re taking the most iconic, and sometimes disturbing, pop culture moments, and using them to ask the real questions: What is actually going on? Why do we even care? And what are we all thinking but not saying? Most importantly, what do these moments tell us abo...
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Episode List

Life Insurance Explained Simply: Term vs Whole vs Universal (No TikTok BS)

Jan 7th, 2026 4:08 PM

Nobody is retiring off of life insurance, babe. It’s one of the most misunderstood and underexplained financial tools, and we’re here to break it down.India sits down with licensed life insurance broker, Hari, to break down life insurance in plain English. Do kids really need policies? Are the TikTok “cash value hacks” misleading? Is life insurance a scam? Find out here.Topics: life insurance explained • term vs whole life • financial literacy • Black wealth • generational wealth • money mythsFollow @ilybutpodcast on Instagram & TikTok for moreWatch on YouTube every Thursday Guest → Hari, LACP | Call Her, Beep Her at 708-904-8585

Trendy Isn’t Healthy: Ozempic, Diet Fads & The Generational Wellness Trap

Jan 2nd, 2026 12:17 AM

There is no “get fit quick” formula - every generation thinks this diet trend is the one - and every generation pays for it later.India sits down with lifelong registered nurse and plant-based nutrition specialist, Adair, to break down why Ozempic, detox teas, starvation diets, and viral “what I eat in a day” content are not healthy. From GLP-1 drugs and rapid weight loss to emotional eating, burnout, and nutrient deprivation, we breakdown the real cost (both mental and physical) of chasing trendy bodies instead of sustainable health.Topics: diet culture • Ozempic & GLP-1 drugs • wellness misinformation • nutrition & mental health • ultra-processed foods • sustainable healthFollow @ilybutpodcast on Instagram & TikTok for moreWatch on YouTube every Thursday Guest → Adair The Nurse, RN | Adair Health and Wellness PLLC Website

From Addiction to Afterlife: Staying Sober After the Murder of a Child

Dec 17th, 2025 11:15 AM

Jackie Suzanne stayed sober through addiction, a near-death fire, and the murder of her son, and then rebuilt her life from rock bottom. In this episode, Jackie shares what it took to survive alcoholism (and other addictions), maintain sobriety through grief, and find meaning after loss.We talk about addiction recovery, losing a child, near-death experiences, spiritual healing, and what it really means to reinvent yourself when life beats, drags, and breaks you.Topics: addiction recovery • grief & loss • staying sober • near-death experiences • spirituality after trauma • reinventionFollow @ilybutpodcast on Instagram & TikTok for moreWatch on YouTube every Thursday Guest → Jackie Suzanne Resources | Order Her Book Here

How Kim Kardashian Reinvented Herself (Over and Over Again)

Dec 10th, 2025 11:00 AM

Kim Kardashian is the queen of reinvention.. and whether you love her or hate her, you’ve watched her become a new woman every decade. In this episode, India breaks down the five eras of Kim’s evolution, from the Paris Hilton It-Girl days to today’s ultra-skinny high-fashion shift.This episode explores how Kim uses aesthetic discipline, narrative control, and strategic partnerships to position herself, and what her reinvention teaches the rest of us about identity and growth.Follow @ilybutpodcast on Instagram & TikTok for moreWatch on YouTube every Thursday

How Your Attachment Wounds Choose Your Relationships

Dec 3rd, 2025 10:30 AM

If you keep choosing the same partner in a different body… your childhood attachment wounds are still dictating your love life.In this episode, India and relationship educator Bryan break down why we repeat painful relationship patterns, how childhood wounds shape our love lives, and what it actually takes to create a secure, healthy partnership.From emotional unavailability and abandonment trauma to reconciliation after his own breakup and restraining order, they leave no stone unturned. Let’s break generational patterns bb!Topics: Attachment Styles • Healing • Breakups • Emotional Patterns • Relationship ToolsFollow @ilybutpodcast on Instagram & TikTok for moreWatch on YouTube every Thursday Guest → Bryan Power @myrelationshipfail | Book a Free Consultation Here

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