Wellness Radio with Dr. J

Wellness Radio with Dr. J

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Wellness Radio with Dr. J is a philosophical and esoteric journey on how to recognize the Body, Mind and Spirit oneness through awakening and expanded consciousness while being in this human moment in time. It is also about taking the tether lines back from those you attached to engage in this world, drawing your energy back to your inner self, and learning new ways to navigate with the human body and all the challenges it presents. Health and wellness may be words we can understand, however,...
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Episode List

Can you find your Walden with Jen Tota McGivney

Jul 23rd, 2025 12:00 AM

Dr. Jeanette Gallagher welcomes Jen Tota McGivney, author of Finding Your Walden: How to Strive Less, Simplify More and Embrace What Matters Most, to explore the path to inner self awareness.Are you seeking to go on a quest to find out so much more about who you are and what possibilities are just outside the walls you have held up for yourself? What are some of the next steps to take?How are we consciously living our life? Are we seeking to feel better, do more, and show up with a new façade of our identity? What happens when we no longer can hold up the outside picture of self and wish to explore the inner self? Have you taken a new story and created a story of yourself that is doing good and showing up?Perhaps we can consider it is time to flip the coin and simplify our lives without adding more layers of who we are or what we do. Are we focusing on how we are seen?Have you read the book Finding Your Walden by Henry David Thoreau? Can you take the messages of the past and see how we are still the same souls we were decades ago? Are we the same form of kindness, generosity, or ancestors of the past?Dr. Jeanette shares you have value just be your presence, can you see and feel into it?What are the main principles in life to exist joyfully, productively, and kindly even in the face of chaos, turmoil, or struggle in this decade?For more information on Jen visit: www.FindingYourWalden.comFor a unique session with Dr. Jeanette on getting in touch with your inner light, visit: www.DrJeanetteGallagher.com for more information.***Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe. Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Finding joy and love in the Italian way of life with Judith Valente

Jul 18th, 2025 12:00 AM

Dr. Jeanette Gallagher welcomes Judith Valente, author of The Italian Soul: How To Savor the Full Joys of Life, to explore what it means to find joy in the life you are living.A beautiful summer read about the joy and love of life in Italy. Can you find you place of peace and life in the place where you are rooted?What is the road to having a fulfilled long life? What is the story you are telling yourself of the value of your life and self?Can you get in touch with the deeper meaning of our everyday actions and beliefs?What is the purpose of life about? How do you engage with others each day to feel into the true essence of living in the world at this time?Are you running and doing things on your check list? What is the balance in life you are seeking? Can it be attained with your present perception of existence?Judith explores the concept of getting done what is important to you and still bring into focus the reason why you do work or engagements in time. Do we need to always take a vacation to let our mind and body rest? Do we need to go far away from the race we have created?Have you ventured to Italy, and can you bring that way of life back with you in your heart and soul? What is the Italian way of life?For more information on Judith visit: www.JudithValente.comFor a wonderful dance through the life you are leading and shining the light on your presence with Dr. Jeanette, schedule your session on her website: www.DrJeanetteGallagher.com***Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe. Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Translating the divine messages from energy around us with Dr. Jeanette and Ann Bolinger

Jul 15th, 2025 12:00 AM

Dr. Jeanette Gallagher welcomes Ann Bolinger, author of Everyday Oracles, to explore how to connect with the energy around us to decode divine messages.What is the energy around trying to share, dance or guide us on this life journey today? There has to be something more to this life and this journey, perhaps?Can you validate my experience, not judge or dismiss it, is what we are asking of our time in this exploration of energy? This is exactly what Dr. Jeanette shares with everyone who crosses her path or comes to her for a unique session about what we are expanding to as humans. Can you find your voice with a new thread that can lead us on an adventure?Can we live in the clouds and the ethers while still being rooted as a human on earth? Ann shares many of her stories of experience and research of history to translate the divine messages.Are we finding ourselves clicking pictures to capture the story of nature around us or the experiences we are exploring each day? What happens when nature does not want us to capture it, can you feel into this connection?What is the interactive space that surrounds us? Are you beginning to see things that appear beyond your knowing of the past way in life engaging?For more information on Ann visit: www.EveryDayExtraDimensions.comFor a unique explorative spiritual and esoteric conversation on your life with Dr. Jeanette visit: www.DrJeanetteGallagher.com**Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe. Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Summer Novel 2025: Dancing with secrets and stories of generations with Anna Gomez

Jul 11th, 2025 12:00 AM

Dr. Jeanette Gallagher welcomes Anna Gomez, author of Somewhere Along the Way, to explore the journey of our lifetime in a novel to let out what we hid in secrets.What can we dance with to connect to our hearts at this crossroad in our lives? What are you running to, hiding with a lock, or stashing it down inside until it eats a hole at your being?Are you seeking conditional love at all costs and will you destroy anything in your path? Can you dance through all the generations of your family and explore the experiences they may have had in the time of history as a place of reflection?What are the things in your life that are lost, what are the secrets that are being held back and what are the pieces of your puzzle that you seek as your identity? What are you looking to find and what would you do with the secrets when they are uncovered? Do we really need to spew the good, bad, and ugly after a loved one passes?We are going on an adventure to our mind, heart and soul in this summer read novel. Are you ready to step into the character and find a stream of dreams that delight your senses?Do you know who you are in life and what is the story that you have created for others to see what you wish to reflect in the world? Do you keep hardships and pain inside with lock and key as the judgement is way too harsh?Can you share the story of your life and realize that it is the journey that you have traversed through struggle, joy, and hardships?Are your secrets way too big to share in a living state or perhaps when you pass, can you leave pebbles for others to uncover what happened in time?Perhaps the people in your life are the characters in your book of a life story, might it be that simple to see the adventure in reflection?For more information on Anna visit: www.AnnaGomezBooks.comFor a special session with Dr. Jeanette to explore the secrets and pains you are holding in, visit her website and request a time through the contact page at: www.DrJeanetteGallagher.com ***Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe. Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Summer read to take a journey to your heart with Diane Parrish

Jul 10th, 2025 12:00 AM

Dr. Jeanette Gallagher welcomes Diane Parrish, author of Something Better, to explore our life story in romance and design for a delightful summer read.Are we destined to the package deal we commit to with a partner for life? What happens when change in life, people, work, and experience triggers your inquisitive self on a deeper level?Are you leaving your dreams on the table, burying them in the ground, or keeping them close to your heart until your last breath? What you are seeking, do you find it is another person or place to be?What is the journey I wish to go on? Can you jump into a novel and become the character through words and emotions that dance on the pages?What is around the corner in our life experiences, and do we dream of something more exciting, challenging, or adventurous in the realm of possibilities? This novel takes us on a wonderous journey of life experiences that we would not dare take the road less traveled in our lifetime, but we can read and explore in our summertime off. Are you willing to take a leap in your life or just dream about it?What is the love we seek as the time of our life with a partner? Do we join with a partner for life and that is all there is?For more information on Diane visit: www.DianeParrish.comFor more information on Dr. Jeanette and her unique health and spiritual support journey sessions, visit: www.DrJeanetteGallagher.com  Specials are offered throughout the summer, send a request on the contact us page of website.***Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe. Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

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