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S.O.A.R. Stress Free Festivities

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Join Dr. Stephanie on her weekly show. This week on S.O.A.R. which stands for Sisters Overcoming and Rising we are going to talk about how to have peace during the holidays. How to cope with holiday stress, especially during COVID. Dr. Stephanie is a Life Coach and a physician and will share her amazing personal care guide to create Physical, Spiritual, Emotional, Mental balance for a festive holiday season minus the stress.