In honor of Black Maternal Health Week we’re circling back to one of our inventory episodes that so many of you enjoyed. For our new listeners, you’re in for a treat.
This episode features Dr. Kristy Christopher-Holloway, a Licensed Professional Counselor (LPC) here in the state of Georgia. In our conversation Dr. Kristy and I discuss what life can look like during pregnancy, birth and in the postpartum period. Plus we explored the growing research around Black women’s experiences giving birth, how the process of giving birth can be traumatic, the difference between postpartum depression and “the baby blues”, and how Black women can be strong advocates for ourselves in medical settings.
About the Podcast
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Resources & Announcements
We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at therapyforblackgirls.com/liveshow.
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals.
Where to Find Dr. Kristy Christopher-Holloway
Website
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Ellice Ellis
Production Intern: Zariah Taylor
See omnystudio.com/listener for privacy information.
Session 211: How Music & Dance Impact Our Mental Health
Session 210: Exploring African Traditional Religions
Session 209: Checking In with Michelle Williams
Session 208: Married at First Sight
Bonus: Angela Tucker On Transracial Adoptions
Session 207: Transracial Adoptions
Session 206: Your Questions Answered
Session 205: The Connection Between Menstrual Health & Mental Health
Session 204: Some Thoughts On Body Image
Session 203: Exploring Gender
Session 202: ICYMI, Shedding Your Superwoman Status
Session 201: Vetting Your Relationship Advice
Session 200: It's A Celebration
Session 199: Maintaining Digital Boundaries
Session 198: One Year Later
Session 197: ADHD Diagnosis Later In Life
Session 196: Understanding Complex PTSD
Session 195: On the Couch with Malcolm & Marie
Session 194: Helping Kids Cope
Session 193: What We're Watching!
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