Does your daily practice feel stagnant? Or like “hard work”? Maybe you’ve lost the joy. Or you’re struggling to find consistency. Perhaps yoga and meditation feel like another thing “to do.” If any of the above describe you, this episode is here to knock your socks off. It’s time to redefine the idea of “sadhana,” shift into devotion, realize you’re not “alone” when you practice, and to make your time on the mat the highlight of your day.
Listen and learn:
🔹The etymology of the word “sadhana”
🔹How this concept evolved in the Gita and Bhakti Yoga, and ways to use these lesser-known aspects of sadhana for your benefit
🔹Why revitalizing your home practice requires introspection, a hefty dose of pleasure, and does not need to take as much time as you think
✨ Pre-Order my book Yoga Life to dive deeper into these all concepts here: brettlarkin.com/yogalife ✨
🐍 Doors Open Now Yoga for Self Mastery
Make your yoga practice 2x more potent in 1/2 the time: Free Transformational Portal
Relevant to Today’s Episode:
✨ 200-hour Yoga Teacher Training
📚 History of Yoga
Blog: What Does Sadhana Mean in Yoga?
© 2023 Uplifted Yoga | BrettLarkin.com
Plant Medicine: What It Is And How It Can Impact Our Modern World - Conversation with Itzhak Beery [Episode 119]
Feminine And Masculine Energies: Bridging The Gap - Conversation with Wesley Parrish [Episode 118]
Presence And The Sacred Masculine And Feminine - Conversation with Johnny Blackburn [Episode 117]
Own Your Awesome - Conversation with Tricia Huffman [Episode 116]
Trauma Sensitive Yoga And Yoga For Veterans - Conversation with Carol Horton and Judy Weaver [Episode 115]
What We Say As We're Nearing Death - Conversation with Lisa Smartt [Episode 114]
Psychedelics And The Religious Experience - Conversation with Rick Straussman [Episode 113]
A Guide To Being Unbreakable From A Navy SEAL - Conversation with Thom Shea [Episode 112]
What Is Yoga Nidra - Conversation with Kamini Desai [Episode 111]
Changing The Face Of Cannabis And Spirituality - Conversation with Stephen Gray [Episode 110]
The Bhagavad Gita As A Psychedelic Guide - Conversation with Scott Teitsworth [Episode 109]
Lost Continent Of Pan - Conversation with Susan Martinez [Episode 108]
The Journey Of Yoga To The West - Conversation with Eric Shaw [Episode 107]
New Healing Modalities & The Power Of Bodywork - Conversation with Edan Harari [Episode 106]
Mindfulness-Based Stress Reduction - Conversation with Linda Lehrhaupt [Episode 105]
Changing Our Understanding of the Human Body - Conversation with Tom Myers [Episode 104]
Understanding the Science and Practice of Humility - Conversation with Jason Gregory [Episode 103]
Listening to Ayahuasca - Conversation with Rachel Harris [Episode 102]
Stealing Fire and a New Revolution in Consciousness - Conversation with Steven Kotler [Episode 101]
The Law of Karma and Reincarnation - Conversation with Vanamali Mataji [Episode 100]
Create your
podcast in
minutes
It is Free
The Tangent on Veritas Catholic Network
Life After Ministry
Devoted To Prayer
Conspirituality
Hey Spirit! with Theresa Caputo