Does your daily practice feel stagnant? Or like “hard work”? Maybe you’ve lost the joy. Or you’re struggling to find consistency. Perhaps yoga and meditation feel like another thing “to do.” If any of the above describe you, this episode is here to knock your socks off. It’s time to redefine the idea of “sadhana,” shift into devotion, realize you’re not “alone” when you practice, and to make your time on the mat the highlight of your day.
Listen and learn:
🔹The etymology of the word “sadhana”
🔹How this concept evolved in the Gita and Bhakti Yoga, and ways to use these lesser-known aspects of sadhana for your benefit
🔹Why revitalizing your home practice requires introspection, a hefty dose of pleasure, and does not need to take as much time as you think
✨ Pre-Order my book Yoga Life to dive deeper into these all concepts here: brettlarkin.com/yogalife ✨
🐍 Doors Open Now Yoga for Self Mastery
Make your yoga practice 2x more potent in 1/2 the time: Free Transformational Portal
Relevant to Today’s Episode:
✨ 200-hour Yoga Teacher Training
📚 History of Yoga
Blog: What Does Sadhana Mean in Yoga?
© 2023 Uplifted Yoga | BrettLarkin.com
How to Set an Intention When You Come to the Mat with Brett Larkin [Episode 255]
How To Think Positive Thoughts Every Day with Brett Larkin [Episode 254]
My Failures & Learnings Detailed with Brett Larkin [Episode 253]
The Failure Episode with Dave Ursillo [Episode 252]
Koshas, Chakras, and Living a Yogic Lifestyle with Akshata Sheelvant [Episode 251]
Deprogram What’s Blocking You (Special Meditation) with Art Giser [Episode 250]
Karma, Spiritual Contracts & Energetic NLP with Art Giser [Episode 249]
The Art of Guided Meditations with Kelly Smith [Episode 248]
Speak Your Truth - Throat Chakra Exclusive with Kelly Smith [Episode 247]
Face What You’re Avoiding in 2019 with Dave Ursillo [Episode 246]
Make Daily Yoga Your Reality in 2019 with Brett Larkin [Episode 245]
Lower 4 Chakra Mastery with Brett Larkin [Episode 244]
Enlightenment Through Serving Others with Elizabeth Bishop [Episode 243]
Give without Overextending with Elizabeth Bishop [Episode 242]
Sweat Lodge Healing with Lee McCormick [Episode 241]
Who am I Really? with Lee McCormick [Episode 240]
Guide to a Blissful Holiday Season with Martina Fink [Episode 239]
Throat Chakra Healing with Martina Fink [Episode 238]
Best Sleep Ever with Brett Larkin [Episode 237]
Incorporate Journaling into Your Yoga Practice with Brett Larkin [Episode 236]
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality