#300-Leigh Peele: Restriction Is Not Reasonable Or Rational

Maybe it comes as little surprise to long-time listeners of the show but Leigh Peele makes her 6th appearance for the milestone 300th episode. You can also check out our previous conversations via Episodes 28, 118, 150, 200 and 215. She has been in the midst of a complete re-write of "The Fat Loss Troubleshoot" which will be released at the end of this year in a very big way and, according to Leigh, is nothing like the original release. We discuss the directions in which she took the book, where her current philosophies and strategies are headed when it comes to coaching fat loss for clients, the importance of diet breaks and maintenance eating and much more. I feel like each time we talk, the episodes get better over time and this one is arguably my favorite. A very big thanks to everyone who has helped us make it to 300 episodes and stay tuned to the end of the show to hear a little bit about the changes I'm looking to make as the show continues on. 

To learn more about Leigh's work: 

www.leighpeele.com

www.facebook.com/leighpeele

www.instagram.com/leighpeele

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx