TILT Parenting: Raising Differently Wired Kids
Kids & Family:Parenting
For this episode about ADHD and nutrition, I spoke with one of America’s leading experts in the field of childhood nutrition, Jill Castle. Jill is a registered dietician / nutritionist with over twenty-five years of experience working with babies, toddlers, children, and teens, in a variety of settings from private practice and consulting to author and writer. Her specialty is taking the current research in pediatric nutrition and shaping it into practical, sane advice for parents and healthcare providers. Jill writes the blog, “Just the Right Bite” and hosts a childhood nutrition podcast called The Nourished Child.
In today’s conversation, Jill shares her insights about what we know about the relationship between ADHD and nutrition, the impact of nutritional deficiencies in kids, and how to not get overwhelmed at the thought of making changes in your family and, more specifically, your child’s diet. She also shares some great tips for how to get started in making small changes that can have a big impact. Jill truly is an expert in her field, and I learned a lot in this conversation. I hope you enjoy it!
Jill Castle is a registered dietitian/nutritionist and a childhood nutrition expert. With over 25 years of experience with babies, toddlers, children and teens, in a variety of settings from private practice and consulting to author and writer, and as a mother of 4, Jill is sought after as one of America’s leading experts in the field of childhood nutrition.
Things you’ll learn from this episode
Resources mentioned for ADHD and Nutrition in Kids
Connect with Tilt Parenting
Learn more about your ad choices. Visit megaphone.fm/adchoices
TPP 117a: Angela Pruess on Supporting Children's Fledgling Self-Regulation
TPP 305: Stuart Shanker on What Self-Regulation Is, Why It Matters, and How to Help Our Children (and Ourselves) Do It Better
TPP 072a: A Conversation with Debbie About About Her Homeschooling Curriculum and Schedule
TPP 304: Special Episode on Updated College Vetting & Admissions Process for Differently Wired Students
TPP 039a: A Conversation with 12-year-old Asher About Goal Setting
TPP 303: Dr. Joseph Lee Talks About the Importance of SEL / Social and Emotional Learning
TPP 038a: Dr. Jenna Flowers on How to Practice Conscious Coparenting
TPP 302: Online Learning & the Future of Education with Outschool Founder Amir Nathoo
TPP 088a: Jessica Lahey Talks About the Gifts of Failure for Our Kids
TPP 301: Navigating Big Life Transitions with Differently Wired Children (a Solocast)
TPP 029a: How to Live a Satisfying Life While Raising a Differently-Wired Kid, with Samantha Ettus
TPP 300: Executive Function Coach Seth Perler on What Is / Isn't Working in School
TPP 142a: Kayce Hughlett Talks About Her Differently Wired Son's Drug Addiction
TPP 299: Dr. Jonine Nazar-Biesman on Navigating the Neuropsych Evaluation Process
TPP 091a: A Conversation With Steve Silberman About His Book “Neurotribes”
TPP 298: Pat Harvey on DBT and Strategies for Parenting Emotionally Intense Teens
TPP 139a: Psychologist Scott Barry Kaufman, PhD on Redefining Giftedness and Intelligence
TPP 297: Jennifer Natalya Fink on Disability Lineage — What It Is and How it Impacts Families
TPP 046a: Anders Ronnau Talks About His Powerful Approach to Transforming ADHD
TPP 296: A Conversation with Dr. Marcia Eckerd on Nonverbal Learning Disorder (NVLD)
Create your
podcast in
minutes
It is Free
Wild Interest
Schoolhouse Rocked: The Homeschool Revolution
Dr. Laura Call of the Day
The Adventures of Sherlock Holmes
The Story of Mankind
Focus on the Family with Jim Daly
Raising Parents with Emily Oster
Good Inside with Dr. Becky