UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
A lot of people want to become entrepreneurs to enjoy the freedom that comes with being able to call your own shots. But at the first hint of any of entrepreneurship’s hallmark instability, they usually take it to mean they’re doing it wrong. This inherent brain error of only fantasizing about the positive and rejecting the negative is one I see play out time and time again in all facets of life.
Listen to this week’s podcast episode to learn about the inherent brain error and how it can hold you back, and the incredible difference it can make when you accept the full experience of whatever you choose.
Get full show notes and more information here: https://unfuckyourbrain.com/247
UFYB Bonus: A Feminist Take On Personal Finance: A Discussion with Vivian Tu
321. Choosing A New Year's Resolution Based On Your Values
320. Why New Year's Resolutions Matter & Why You Should Make One
319. The Price Women Pay to Be Good: A Conversation with Elise Loehnen
Free Training: Solving Socially-Programmed Anxiety!
318. Greatest Hits: Perfectionism & Achieving Impossible Goals
317. Parenthood, Regrets, and Authenticity: A Conversation with Emmalee Bierly and Jennifer Chaiken of ShrinkChicks
316. The Danger of a Dramatic Brain
Bonus: De-Centering Romantic Relationships from Your Life: A Conversation with The Girls Gotta Eat Podcast
315. Gender Exploration for Everyone: A Conversation with Rae McDaniel Author of Gender Magic
314. Greatest Hits: Clean v. Dirty Pain
313. It's Ok to Work Hard: A Conversation with Oat Haus Founder Ali Bonar (UPDATED)
312. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann
Socially-Programmed Anxiety - Brand New Free Training
UFYB Bonus: Thought Work for Challenging Times
311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
310. Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them
309. Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke
308. When to Listen to Your Financial Fears: An Interview with Farnoosh Torabi
307. Feminist Marriage Brain Part 2 — Marriage Ambivalence
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