Live Without Borders: A Stoic Podcast for Traveling Citizens of the World
Education:Self-Improvement
Have you ever wondered why the richest countries on Earth consistently rank so high in anxiety and depression?
Research says this is because we’re so overstimulated by instant gratification that our brains never feel satisfied and become increasingly unhappy in the quest for more. We’re literally addicted to pursuing pleasures that will never satisfy us.
The cure to this man-made misery? Self-control.
I know, I know. Your body might be rejecting this idea as too boring or hard. But stay with me.
In this episode, you’ll learn how hyper-access to indulgence is physiologically changing your brain, and I’ll coach you on what to do so you can calm your mind and start experiencing more vitality and true joy on a permanent basis.
On July 25, I’m hosting a workshop on How to Fall in Love with Self-Discipline. We’ll dive deeper into the practices you can do to reign in the impulses that are blocking you. You'll walk away with a plan to overcome self-sabotage and transform your life.
Sign up for the workshop.
*Registration ends July 24 so I can customize the experience for participants*
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Montevideo, Uruguay: South American Style with a European Flair
Emotions: How They’re Made & How to Master Them
How to Manage Your Mind
Tbilisi, Georgia: What to Eat, Drink, & Do as a Traveler, Expat, or Nomad
Summer Break + Special Announcement
Are You a Citizen of the World? (Plus Pompeii History!)
Cancel Culture, or Conversation Culture: What Really Helps Society?
Wild Camping: What to Know Before You Go
Island Hopping In Scotland: Tiree, Islay, Treshnish, and More!
Cheap Flights! Get the Best Airfare Through Serendipitous Travel
Flying: What You Need to Know about Travel in 2021
Czechoslovakia: Post-Communist Expat Adventures
Design Your Ideal Day
Life Skills That Matter for Aspiring Solopreneurs
Traveling to Veria and Thessaloniki Greece
How to Enjoy More Euphoric Days & Make Better Decisions by Listening to the Wisdom of Your Body
The Best of Lisbon: Exploring Portugal's Capital City as an Expat
Referral Partnerships: How to Grow Your Location Independent Business with English Expat Zoe Linda Pollard
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The Meaningful Life with Andrew G. Marshall
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