Can you legit balance your hormones?

If you’ve spent any time on social media lately, it seems everyone is 'balancing their hormones' for better health. Nutritionist and TV presenter Zoe Bingley-Pullin discusses the trend and how to better support your hormones.

WANT MORE FROM ZOE?

To hear today's full interview, where she chats through hidden hormone disruptors...search for Extra Healthy-ish wherever you get your pods.

Catch Zoe @zoebingleypullen or via her site here, or see her on House of Wellness TV here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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