Hey yall! In honor of Mental Health Awareness..we have a special event just for YOU: We are hosting MENTAL HEALTH MOVIE MONTH!
Join here: https://www.facebook.com/groups/happybrainmovies
This is fun way to watch, reflect and learn from four impactful films involving the topic of mental health. Whether you are passionate about mental health, a film lover, or both, join us as we build community and knowledge around mental health. And Action!
Give Your Mental Health a NUDGE
Transform Your Mood With Your Clothes (Even Men!)
How Food Can Make Your Brain Happier
Gotta Keep Your Head Up!
Visualization Tips for a Happier Brain
Use These (Spiritual) Tools to Make Your Brain Happy
Beat Your Anxiety with Real World Meditations! (Ann Swanson)
Channeling Emotions to Feel Good!
How You Can Elevate Your Energy
3 Mental Health Must Do's!
How to Chill Out with Tapping
Happy Brain Quick Tips
How to Feel Good Quickly with a Thank You Letter!
3 Tips to Crush Morning Anxiety
How Your Mental Health Can Benefit from These Spiritual Practices!
Holistic Ways to Manage YOUR Anxiety
How to Use a Happy List to Get Out of a Crappy Mood
How to Transform Yourself Through Music
How You can use Radical Self-Acceptance to Reduce Anger
Sensory Journaling for Better Mental Health
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty