032: Mike Israetel Q&A - ’Junk Volume’ & more

Another excellent Q&A with Mike Israetel. ~ Time stamps: 0:45 Changes in MRV in relation to food consumption. 14:55 Surplus required for muscle gain 24:45 'Junk Volume' defined & how to avoid it 44:25 Any benefits to accommodating resistance for a bodybuilder? 54:00 Are certain people pre-disposed to being obese? & a long chat about medical advances & their potential role in our physique & health. ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestephenhall TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://youtu.be/czvV9PE_q4A