In today's episode, we're thrilled to welcome Dr. Cassandra Wilder, a naturopathic doctor and hormonal health expert!
Together, we delved into the world of hormonal imbalances, covering symptoms, diagnoses, and treatments. Dr. Cassandra emphasized the importance of holistic stress reduction, and we explored diagnostic tools like Hair Tissue Mineral Analysis and blood tests.
The key takeaway?
Your body possesses remarkable self-healing capabilities when it is provided with the right resources and by minimizing stress.
Want to connect further with Dr. Cassandra? IG: @drcassandrawilder Website: www.cassandrawilder.com
Podcast: CYCLICAL Podcast
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IG: @MoldFinders
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162: A Family’s Journey Through Mold Illness and Remediation with Ash Brockinton
161: Environmental Toxins and Inflammation with Dr. Tom O’Bryan
160: My Health Journey with equi.life (Part 1 with Erica Hull)
159: Biohacking Strategies to Heal Chronic Health Conditions with Ben Greenfield
158: Mold 101: A Beginner's Guide to a Healthier Environment
157: A Parent's Guide to Water Damage Prevention
155: Ancient Wisdom & Modern Health Insights with Dr. Chris Motley
154: The Parallels of Mold Inspections and Holistic Health with Dr. Stephen Cabral
153: Real Mold Stories Told by Real People with Dr. Jill Crista (Part 4 of 4)
152: Real Mold Stories Told by Real People with Dr. Jill Crista (Part 3 of 4)
151: Real Mold Stories Told by Real People with Dr. Jill Crista (Part 2 of 4)
150: Real Mold Stories Told by Real People with Dr. Jill Crista (Part 1 of 4)
149: Understanding IV Laser Treatment & NAET for Mold-Related Health Challenges with Dr. Daniel Johns
148: Exploring Mold's Impact on Sleep and Circadian Rhythms with Mollie Eastman
147: Small Steps, Big Healing: Harnessing the Power of Incremental Change with Dr. Tom Moorcroft
146: Beyond Quick Fixes: Nurturing Long-Term Well-Being with Dr. Mary Pardee
145: Mold Policy Reform & Advocacy with Brandon Chappo of Change The Air Foundation
144: Retrain Your Brain To Recover From Chronic Illness with Lindsay Mitchell
143: Mold and Adrenal Health: The Link Between Chronic Stress and Hormones with Dr. Kinney
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