Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
The #2 most popular episode of Sparta Chicks Radio in 2021 was Erin Carson on Strength, Personal Power & Writing Your Own Story
Erin Carson is the strength coach to the stars of the endurance sports world.
Based in Boulder, Colorado she is the co-owner & operator of Rally Sports and is the head coach for EC Fit. Her clients include the dynamic duo of Mirinda Carfrae (3 x Ironman World Champion) and Tim O’Donnell (fastest American ever at Kona).
Aside from the World Champions she coaches, Erin also coaches everyday people - like me! I use Erin’s ECFit on Demand app for my strength and conditioning program.
She’s a visionary who is changing what it means to be a strong athlete and what is considered to be the best form of strength training for endurance athletes.
Get the full show notes for the episode here.
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#116: Paul Watkins on Failing, Winning & Being a Work in Progress
#115: Matilda Raynolds on Body Image, Saying ‘Yes’ and Everesting on Everest
#114: Shelly Horton on Confidence, Courage and Criticism
#113: Bonnie Tu on Proving Yourself, Changing Gears & Liv Cycling
#112: Taryn Brumfitt on Learning to Love and Embrace Your Body
#111: Sylvie von Duuglas-Ittu on Self-Doubt, Feminism & Muay Thai
#110: Karen Barrett from 2-pack-a-day Smoker to Record-Setting Trail Runner
#109: Tiffany Winchester on Donuts, the Imposter & Ultra Endurance Cycling
#108: Samantha Gash on Inspiration, Impact and ‘Run India’
#107: The InternationElles on Cycling (the Tour de France route) for Equality
#106: Quona Ross Atkinson on Ageing Disgracefully
#105: Kelli Jackson on Unicycles, Identity & Starting on the Inside
#104: Annie Crawford on Running, Mental Health & the Imposter Complex
#103: Emily Duggan on Confidence, Role Models & Racing Fast
#102: Renee Kiley on Inspiration, Goal Setting & the Fear of Failure
#101: Kristen Ulmer on Embracing Your Fear (& Why You'll Never Conquer It)
#100: Michelle Lee on Overcoming Obstacles & Oceans
#099: Dr Stacy Sims on How to Work With Your Body, Not Fight Against It
#098: Jess Fox on Resilience, Goal Setting & Proving Yourself
#097: Lucy Gossage on the Finishing Last & Achieving the ‘Impossible’
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