Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
In this episode of the Holistic Women's Health podcast, Alex talks with Dr. Heather Moday. Dr. Moday works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness. In this episode, we talk about why your immune system is important, the 4 immunotypes, ow our behaviours, diet, habits, and environment directly impact our immune system, foods to eat, foods to avoid and so much more!
Connect with Alex:
- Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections
- Work with me
- Instagram: @nutritionmoderation
- TikTok: @nutritionmoderation
- Website: www.nutritionmoderation.com
- Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking
Connect with Dr. Heather Moday:
- Instagram: @theimmunitymd
- Facebook: modaycenter215
- Website: modaycenter.com
- Get the book in the US
- Get the book in Canada
Everything You Want to Know about Gut Health Supplements with Mia Giommi
Remedies for UTIs, Bladder Infections & Cystitis
Mastering the 3 Pillars of Health, Your Nervous System & Genetics with Dr. Celia Corbo
Ovulation 101, Natural Birth Control & the Fertility Awareness Method
How to Actually Change Your Behaviour & Achieve All Your Goals with Dr. Kyra Bobinet
How to Heal your Eczema Naturally Through Gut Health with Emily Dawson
Everything You Need to Know About Minerals with Leisha Drews
Getting Your Body Baby Ready with Alexandria DeVito
Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme
A Holistic Approach to PMDD: Root Causes & Treatments
My Favourite Supplements for PCOS
Treat Health Issues & Chronic Illness through Cellular Wellness with Dr. Bill Rawls
Ayurvedic Tips for Supporting Gut Health & Anti-Aging with Dr. Nick Bitz
2024 Goals & Vision Board Ideas for Health, Wellness & Getting Out of Your Comfort Zone
Using Somatic Therapy to Heal your Mind & Body with Veronica Rottman
Prepping for Fertility in Your 20's & 30's, Coming Off of Birth Control, Miscarriages & Egg Freezing with Elizabeth King
How to Break Free from Emotional Eating with Lisa Esposito
Why You Should Drink Filtered Water Over Tap Water for Optimal Health + The Best Filters
Mindset Mastery: Balancing Confidence, Self-Discovery, Shadow Work and Success with Becca Nicholls
Natural Remedies for Hair Loss & Thinning Hair
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