Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
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In this episode we cove
Waking up at the precisely perfect moment to feel refreshed
Habit creation through aversive conditioning
Biting your nails, smoking, over-eating all re-programmable.
Small zaps to stop snoring and nudge you into your optimal sleep cycle.
409 Why we're nutrient deficient and how to fix it with Chris Kresser
406 Weaning off psych meds with microdosing with Paul Austin
406 OPP Short - 11 min of cold per week is all you need
407 OPP Short - Boost metabolism for hours while you sit
405 Mind-blowing sexual biohacks with Susan Bratton
404 Stop kidding yourself with Master Coach Jean Paul Gravel
403 Organ updates, living past 100 and futurism with Robin Farmanfarmaian
402 The immense power of coherent water with Mario Brainovic from Analemma Water
401 Your Mind Is A Prison With Jason Rosander
400 Optimal Short 2
399 How to become healed and resilient with Jenelle Becerra
398 Mainstream Psychedelics with Patrick Moher of Microdose
397 Spine Surgery Scandals with Dr. Ardavan Aslie
396 Optimal Short - "Everyone Would Benefit From Knowing...
395 Medicine, Performance, Psychedelics with Brett Jesse Greene from Cybin
394 At-home neurofeedback that works with Max Newlon of BrainCo
393 Sean Solo Let Yourself Go - 4 tips for moving forward with your life
392 The most important lessons for weight loss with Ted Ryce
391 Optimal Wealth and Achievement with Jerome Meyers
390 Sean Solo (with the kids) Spartan reflections
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