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Have you ever paused to consider how the words we utter can weave the fabric of our reality, especially when dealing with something as challenging as PMDD? This episode takes you through a journey of discovery, as I, your host, peel back the layers of how language shapes our perceptions, actions, and the support systems around us. Bringing personal stories to the forefront, I reveal the stark contrast between the detrimental effects of toxic positivity and the potential healing power of honest, vulnerable expression.
Navigating the tumultuous seas of PMDD can often lead us down a spiral of negative self-talk. We delve into the power of the internal monologue, reflecting on moments where despair and self-criticism threatened to consume me. Yet, it was through these dark times, alongside guidance from wise mentors, that I uncovered the strength in reframing our narrative and the realization that we are not our thoughts. Together, we unpack the idea that the words we choose in our struggles are not signs of weakness, but rather stepping stones to a stronger sense of self.
In the intimate dance of relationships affected by PMDD, our dialogue sets the tone for either discord or harmony. This episode highlights the transformational potential of choosing our words with intention, as I share the profound ripple effects our language has within our closest bonds. From the echoes of negative memories to the fortifying power of positive affirmations, we explore the delicate art of balancing authentic communication with the fostering of hope and resilience. Join us for an enlightening conversation that promises to reshape the way you think about the words you live by.
Criticism in PMDD Relationships
What to do when you are Triggered by your PMDD Partner
The 6 Stages of a PMDD Breakup
PMDD Delusion Leads to Destruction of Relationships
PMDD Relationship Trauma is Held in the Body
Rewiring Your PMDD Brain
The Reasons Why Your PMDD Partner Won't Go To Counseling
10 Ways the Lack of Intimacy Destroys PMDD Relationships
PMDD Partner Criticism Kills Confidence
Behind the Curtain of PMDD Glimpses of Love, Work, and Inner Strength
PMDD & Trauma Bonds
It was Good With Us Until it Wasn't: A Real, Raw PMDD Partner's Perspective
Navigating the Confusing Intersection of Narcissistic Abuse and PMDD in Relationships
The Importance of Having a Moral Compass in your PMDD Relationship
Why Does It Hurt So Bad?
10 Signs You are in a Lifetime Relationship with your PMDD Partner (Part 2)
Are you in a Seasonal or Lifetime PMDD Relationship? (Part 1)
How PMDD Partners Avoid Bitter Breakups
Post PMDD Breakup Recovery
The Truth Behind my PMDD Breakup
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