#298 - Foot Pronation: The Most Overlooked Fix for Achilles, Ankle & Foot Pain

In this episode of The Adventure Fit Club, we break down what pronation really is (and isn’t), why your foot mobility matters more than you think and how subtle, simple drills can unlock powerful results. Whether you’re a runner, hiker, or lifter, this is your guide to better movement from the ground up (literally).

Host: Coach Meg Walker

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