How to eat well in the cost of living crisis 💰🥑

REPLAY: The cost of living feels higher than ever right now and Nutritionist Shahna Sarpi shares her top tips to help you continue eating well without breaking the bank. 

Then, if you're a new parents and struggling with finding the energy or motivation to get up and workout, Sam can relate, he'll share his tips to staying active even when you feel completely spent. Have a question for Sam? Send it to him here.

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