Aparigraha | Let Go and Let it Flow
Everyday Ayurveda and Yoga at Hale Pule

Aparigraha | Let Go and Let it Flow

2019-06-14

Aparigraha is the practice of allowing energy to flow naturally, rather than collecting and hanging on to things, experiences and people.  In this episode Myra talks about how to let go of resistance and honor the process of creation and destruction in order to live a more rich and satisfying life. 



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