When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to clinical psychologist Ellen Hendriksen about what’s really going on in our brains when we experience social anxiety and how we can shift that self-doubt into something positive. Plus, actionable tips for how we all can sharpen our social skills after several years of pandemic life.
To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Role of Race and Ethnicity in Medicine
Why Are Doctors Prescribing Nature?
How Language Lights Up the Brain
The Power of Music
It’s Time to Stop Doom Scrolling
11 Months in Space
Your Work is Not Your Life
The Health Benefits of Pets
You're Not Alone
The Mystery of the Teenage Brain
This Is Your Brain on Love
What Memories Are Made Of
In Search of Lost Time
Resetting Expectations
Our Top Takeaways: Worth the Wait
Small Steps. Big Rewards
Our Top Takeaways: Managing Anger
The Science of Grit
(Don’t) Call Me, Maybe
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Newscast
Consider This from NPR
What’s That Rash?
The Coronavirus Podcast
Up First