Come on a journey tonight as you rest your head, relax your body, and float into space.You can see clearly what matters. You can see clearly what doesn’t. From here, from this perspective, You feel the calm presence of the universe. All around you. Inside of you. One with you.JOURNAL PROMPTS:Before Bed
What was one moment when you felt peaceful today?
What’s one thing you’re grateful for right now?
In the Morning
Write down any dreams you can remember.
Come on a journey tonight as you rest your head, relax your body, and float into space.
You can see clearly what matters.Â
You can see clearly what doesn’t.Â
From here, from this perspective,Â
You feel the calm presence of the universe. All around you. Inside of you. One with you.
JOURNAL PROMPTS:
Before Bed
- What was one moment when you felt peaceful today?
- What’s one thing you’re grateful for right now?
In the Morning
- Write down any dreams you can remember.
- What matters to you today?
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.
If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now.
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Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
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JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
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Want even more meditations? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
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